Mat L2

Description

Pilates Mat Instructor Training Program Modules: Mat I and Mat II The Balanced Body Pilates Mat instructor training includes the complete Pilates Mat repertoire as well as an introduction to the movement principles that make Pilates such a successful exercise program. Modifications and variations are included to help you successfully teach a wide range of clients. Balanced Body Pilates Mat instructor training will empower you to become a successful, creative and transformative Pilates teacher. Our Mat instructor training program includes: • Exercise instruction in the complete Pilates Mat repertoire • A comprehensive manual consistent with current national standards • Cueing, coaching and teaching tips for clients at different levels of ability • Safety information for teaching older adults, pre- and post-natal women, and clients with back, knee, neck and shoulder conditions • Tips on teaching successful group programs Mat I (10 hours) Introduction to Pilates & Beginning/Intermediate Exercises • Mat I includes an introduction to the history and principles of Pilates, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a group setting, and guidelines for teaching seniors, pre-, and post-natal classes. Cost: €480 inc manuals

Mat 2

with Sarah MacLachlann

Sat Date: 25/11/2023From: 12:30 - 19:00 Mat II Intermediate to Advanced Exercises Details: Mat II includes the remaining intermediate and advanced level exercises as well as essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered. Price: €480 incl Manuals
Please note that this course takes place in the Rathfarnham Studio and also via Livestream Online Zoom Broadcast. If you wish to take the course online please contact: reception@ppireland.com to set up link.
Mat 2  with Sarah MacLachlannSun Date: 26/11/2023From: 12:30 - 18:30 Mat II Intermediate to Advanced Exercises Details: Mat II includes the remaining intermediate and advanced level exercises as well as essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered. Price: €480 incl Manuals
Please note that this course takes place in the Rathfarnham Studio and also via Livestream Online Zoom Broadcast. If you wish to take the course online please contact: reception@ppireland.com to set up link.