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£295 - £395
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Beyond The Crossroads - Coaching Circle
By The Flo Coach
(2)- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
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Highlights
Delivered Online
All levels
Description
Beyond the Crossroads is a coaching circle, empowering women to shift from stagnation, indecision and overwhelm towards a path of heightened clarity, confidence, and unwavering belief in their vision and desired direction. It's for women who are self-employed and want to pivot in their business, for women who want to start a new project and for women who are contemplating leaping into self-employment. The circle is online with access for 12-month, there is a weekly live group coaching call for 6 weeks and follow-up contact and community. Research has shown that working within a group can be much more affective, not only for the support but for the ongoing accountability and motivation.
Course Content
Introduction
- Welcome
- Working Summary Sheet
Week 1 - Where are you now?
- Week 1 - Tasks and practices
- 1 - Your Starting Point
- 2 - Signature Strengths
- 3 - Explore your Strengths
- 4 - Happiness at Work
- 5 - The 6 Pillars of Happiness at Work
- 6 - Explore your Pillars
- Week 1 Summary - Where are you now
Week 2 - Vision
- Week 2 - Tasks and Practices
- 1 - Tap into your Intuition
- 2 - Visualise
- 3 - Dream Circle
- 4 - Explore your Circle
- 5 - What is your Why?
- Week 2 Summary - Vision
Week 3 - Thoughts
- Week 3 - Tasks and Practices
- 1 - What Thoughts are Coming Up?
- 2 - Subconscious Programming
- 3 - Sabotaging Characters
- 4 - Explore your Thoughts
- Week 3 Summary -Thoughts
Week 4 - Emotions
- Week 4 - Tasks and Practices
- 1 - The Nervous System & Triggers
- 2 - The Vagus Nerve
- 3 - Understanding Your Responses
- 4 - Self Regulation
- 5 - Vagal Routine
- Week 4 Summary - Emotions
Week 5 - Energy
- Week 5 - Tasks and Practices
- 1 - Watch your Energy
- 2 - Flow State
- 3 - Flow Blockers
- 4 - Flow Enhancers
- 5 - Exploring your Flow
- 6 - Flow State Plan
- Week 5 Summary - Energy
Week 6 - Action
- Week 6 - Tasks and Practices
- 1 - Benefits of Goal Setting
- 2 - WOOP Method of Goal Setting
- 3 - Goals Worksheet
- 4 - Putting it all Together
- Week 6 Summary - Action
Extra's and next steps
- Discover your top values
- Please leave a review
- Where next?
About The Provider
The Flo Coach
Hove
(2)Hi, I'm Claire aka The Flo Coach.
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Resources Provided
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