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Beyond The Crossroads - Coaching Circle

Beyond The Crossroads - Coaching Circle

By The Flo Coach

5.0(2)
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Highlights

  • Delivered Online

  • All levels

Description

Beyond the Crossroads is a coaching circle, empowering women to shift from stagnation, indecision and overwhelm towards a path of heightened clarity, confidence, and unwavering belief in their vision and desired direction. It's for women who are self-employed and want to pivot in their business, for women who want to start a new project and for women who are contemplating leaping into self-employment. The circle is online with access for 12-month, there is a weekly live group coaching call for 6 weeks and follow-up contact and community. Research has shown that working within a group can be much more affective, not only for the support but for the ongoing accountability and motivation.

course Content

8 sections47 lessons
Introduction2 lessons
  1. 1Welcome
  2. 2Working Summary Sheet
Week 1 - Where are you now?8 lessons
  1. 1Week 1 - Tasks and practices
  2. 21 - Your Starting Point
  3. 32 - Signature Strengths
  4. 43 - Explore your Strengths
  5. 54 - Happiness at Work
  6. 65 - The 6 Pillars of Happiness at Work
  7. 76 - Explore your Pillars
  8. 8Week 1 Summary - Where are you now
Week 2 - Vision7 lessons
  1. 1Week 2 - Tasks and Practices
  2. 21 - Tap into your Intuition
  3. 32 - Visualise
  4. 43 - Dream Circle
  5. 54 - Explore your Circle
  6. 65 - What is your Why?
  7. 7Week 2 Summary - Vision
Week 3 - Thoughts6 lessons
  1. 1Week 3 - Tasks and Practices
  2. 21 - What Thoughts are Coming Up?
  3. 32 - Subconscious Programming
  4. 43 - Sabotaging Characters
  5. 54 - Explore your Thoughts
  6. 6Week 3 Summary -Thoughts
Week 4 - Emotions7 lessons
  1. 1Week 4 - Tasks and Practices
  2. 21 - The Nervous System & Triggers
  3. 32 - The Vagus Nerve
  4. 43 - Understanding Your Responses
  5. 54 - Self Regulation
  6. 65 - Vagal Routine
  7. 7Week 4 Summary - Emotions
Week 5 - Energy8 lessons
  1. 1Week 5 - Tasks and Practices
  2. 21 - Watch your Energy
  3. 32 - Flow State
  4. 43 - Flow Blockers
  5. 54 - Flow Enhancers
  6. 65 - Exploring your Flow
  7. 76 - Flow State Plan
  8. 8Week 5 Summary - Energy
Week 6 - Action6 lessons
  1. 1Week 6 - Tasks and Practices
  2. 21 - Benefits of Goal Setting
  3. 32 - WOOP Method of Goal Setting
  4. 43 - Goals Worksheet
  5. 54 - Putting it all Together
  6. 6Week 6 Summary - Action
Extra's and next steps3 lessons
  1. 1Discover your top values
  2. 2Please leave a review
  3. 3Where next?

About The Provider

The Flo Coach
The Flo Coach
Hove
5.0(2)
Hi, I'm Claire aka The Flo Coach.
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5.0(2)

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