Booking options
£19
£19
On-Demand course
All levels
Course Type: Online Learning
Duration: 6 Hours
Tutor Support: Tutor support is included
Customer Support: 24/7 customer support is available
Quality Training: The course is designed by an industry expert
Recognised Credential: Recognised and Valuable Certification
Completion Certificate: Free Course Completion Certificate Included
Instalment: 3 Installment Plan on checkout
Gain extensive knowledge of different types of stress and anxiety.
Understand how to stop worrying and how to be happy.
Learn how to cope with stress and anxiety.
Learn about acceptance and commitment therapy.
Know how to define your list of values and core beliefs.
This course is accredited by the CPD UK. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.
Master the skills you need to propel your career forward in psychology. Equip yourself with the essential knowledge and skillset that make you a confident psychologist and take your career to the next level. This comprehensive psychology: stress, anxiety and panic attacks online course is designed to help you reach your professional goals.The skills and knowledge that you will gain through studying this psychology: stress, anxiety and panic attacks online course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.
This Psychology - Stress, Anxiety and Panic Attacks Course at QLS Level 4 course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
This comprehensive psychology: stress, anxiety and panic attacks online course will teach you the theory of effective psychology practice and equip you with the essential skills, confidence and competence to assist you in the psychology industry. You'll gain a solid understanding of the core competencies required to drive a successful career in psychology.
Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive psychology: stress, anxiety and panic attacks online course is designed for psychology professionals who are aspiring to specialise in psychology. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV.This Psychology - Stress, Anxiety and Panic Attacks Course at QLS Level 4 course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification.
Enrol today and take the next step towards your personal and professional goals.
This comprehensive psychology course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this child psychology can also take this course.
Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence and open your doors to a wide number of professions within your chosen sector.
This course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.
This course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
This course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.
Benefits of CPD
Improve your employment prospects
Boost your job satisfaction
Promotes career advancement
Enhances your CV
Provides you with a competitive edge in the job market
Demonstrate your dedication
Showcases your professional capabilities
The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill.
Benefits of IPHM
It will help you establish a positive reputation in your chosen field
You can join a network and community of successful therapists that are dedicated to providing excellent care to their client
You can flaunt this accreditation in your CV
It is a worldwide recognised accreditation
This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Benefits of Quality License Scheme
Certificate is valuable
Provides a competitive edge in your career
It will make your CV stand out
Introduction | |||
About the Instructor | 00:03:00 | ||
About the Course | 00:06:00 | ||
"The Worry-World" | |||
Why We Worry So Much - Part 1 | 00:08:00 | ||
Why We Worry So Much - Part 2 | 00:05:00 | ||
Why it is Easier to Be 'Unhappy' Than 'Positive and Happy' - PART 1 | 00:08:00 | ||
Why it is Easier to be 'Unhappy' Than 'Positive and Happy' | 00:10:00 | ||
What is 'Stress', 'Anxiety', and 'Panic Attack' | 00:06:00 | ||
Let's learn about 'Stress | |||
What is 'Stress' and 'Do We All have it'. - PART 1 | 00:07:00 | ||
What is 'Stress' and 'Do We All have it'. - PART 2 | 00:07:00 | ||
How does 'Stress' Affect Us - PART 1 | 00:08:00 | ||
How Does 'Stress' Affect Us - PART 2 | 00:07:00 | ||
Personality Types & Genetics - PART 1 | 00:04:00 | ||
Personality Types & Genetics - PART 2 | 00:02:00 | ||
Coping Mechanisms: Inability to Manage Stress | 00:11:00 | ||
How to Cope with Stress and Anxiety | |||
Coping Mechanisms: 'Emotion Solving' Vs 'Problem Solving' Strategies | 00:12:00 | ||
Coping Mechanisms: Addictions & Mental Health | 00:14:00 | ||
'Good Stress' Vs 'Bad Stress' (Eustress Vs Distress) | 00:09:00 | ||
When 'Stress' becomes 'Burn Out' - PART 1 | 00:08:00 | ||
When 'Stress' becomes 'Burn Out' - PART 2 | 00:04:00 | ||
Let's learn about 'Anxiety' | |||
Anxiety is a 'Stress Response' - PART 1 | 00:06:00 | ||
Anxiety is a 'Stress Response' - PART 2 | 00:10:00 | ||
Does 'Stress' Cause Panic Attacks. | 00:07:00 | ||
How to Deal With Excessive Worry about Your Health. PART 1 | 00:04:00 | ||
How to Deal With Excessive Worry about Health. PART - 2 | 00:05:00 | ||
How to Deal With Excessive Worry about Your Health. PART 3 | 00:02:00 | ||
The Anxiety Disorders in nutshell | |||
Generalised Anxiety Disorder (GAD) | 00:10:00 | ||
Social Anxiety Disorder - PART 1 | 00:05:00 | ||
Social Anxiety - PART 2 | 00:05:00 | ||
Obsessive-Compulsive Disorder (OCD) - PART 1 | 00:04:00 | ||
Obsessive - Compulsive Disorder (OCD) - PART 2 | 00:05:00 | ||
Let's learn about 'Panic Attacks' | |||
Learn to Recognize 'Panic Attack' Symptoms | 00:07:00 | ||
The Most Effective Methods for Stopping 'Panic Attack' | 00:05:00 | ||
What is 'Panic Disorder': Diagnosis and Treatment - PART 1 | 00:06:00 | ||
What is 'Panic Disorder': Diagnosis and Treatment - PART 2 | 00:02:00 | ||
The Natural Ways of Boosting Serotonin (The 'Happiness Hormone') - PART 1 | 00:08:00 | ||
The Natural Ways of Boosting Serotonin - PART 2 | 00:02:00 | ||
The Obvious (and Not So Obvious) Reasons for Panic Attacks | 00:07:00 | ||
The Interesting Facts & Theories about 'Panic Attacks' and 'Anxiety' - PART 1 | 00:07:00 | ||
The Interesting Facts & Theories about 'Panic Attacks' and 'Anxiety' - PART 2 | 00:05:00 | ||
The tools that you can use for 'Stress and A'nxiety Management | |||
How 'Breathing' can help with the Mind-Shift | 00:08:00 | ||
'The 3-3-3 Rule' for Anxiety Management | 00:09:00 | ||
CBT Techniques for Dealing with 'Anxiety' - PART 1 | 00:09:00 | ||
CBT Techniques for Dealing with 'Anxiety' - PART 2 | 00:05:00 | ||
REBT Tools for Managing Anxiety | 00:10:00 | ||
Food and Drinks to Add and to Avoid - PART 1 | 00:05:00 | ||
Food and Drinks to Add and to Avoid - PART 2 | 00:08:00 | ||
Food and Drinks to Add and to Avoid - PART 3 | 00:09:00 | ||
HOW TO STOP WORRYING AND BE HAPPY? | |||
How to Use 'Mindfulness' for More Peaceful Living | 00:00:00 | ||
How to Use 'Mindfulness' - PART 2 | 00:02:00 | ||
Acceptance & Commitment Therapy for Reducing Anxiety and Building Positive Mind | 00:08:00 | ||
ACT PART 2 | 00:07:00 | ||
BONUS LECTURE | |||
Defining Your List of Values and Core Beliefs | 00:07:00 | ||
Obtain Your Certificate | |||
Order Your Certificate of Achievement | 00:00:00 | ||
Get Your Insurance Now | |||
Get Your Insurance Now | 00:00:00 | ||
Feedback | |||
Feedback | 00:00:00 |