Booking options
£30

£30
Delivered In-Person
2 hours
Beginner level
✺ Women's Self-Defence course starting in March 2026 ✺
Learn effective self-defence skills and become that rare person who can handle themselves in any threatening situation.
12 hours practical training with MMA coach, Terry Tatum
Learn in a small class (8–10 students + 2 instructors)
Increase your situational awareness and self-confidence
Meet like-minded people in an encouraging environment
£30 total for 6 weeks training + bring a friend for free
Small number of fully-funded places (£0 total) - book today
For Teens (14+) and Adults
Book now and pay later
Pay £30 cash at the end of your first session
See our website for more info and booking:
https://www.shockwavejujitsu.co.uk/courses
Contact Head Instructor Terry Tatum (4th Dan Black Belt) 07791068625
Wear loose clothing (e.g. tracksuit bottoms and a T-shirt).
The floor is matted so we train in bare feet or in grippy socks.
Bring lightweight boxing gloves and leg pads if you have them
Our classes are for 16 years and over.

Beginner-friendly Self-Defence classes in Ipswich