• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

Course Images

4 Weeks Women's Self-Defence Course

4 Weeks Women's Self-Defence Course

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • Delivered In-Person

  • 2 hours

  • Beginner level

Description

Join our 4 week course to sample multiple martial arts styles in a small class of like-minded people looking to learn practical self-defence skills.

This course is ideal if you have previously dismissed the idea of yourself as a 'martial arts person' or have been put off by the intimidating atmosphere at other dojos.

No previous experience is required and you don't need to be especially fit or do any kind of physical preparation. Just come as you are and be ready to have fun with like-minded people.

  • 8 hours practical training with MMA coach, Terry Tatum

  • Learn in a small class (6–8 students + 2 instructors)

  • Sample multiple martial arts styles in a single course

  • Increase your situational awareness and self-confidence

  • Meet like-minded people in an encouraging environment

  • Try something new and pick up practical self-defence skills

More information

  • See our Syllabus for more detail about what you'll be learning.

  • Read our FAQs for general info about training at Shockwave Jujitsu.

Book now for free (£0) and pay later

  • Pay £20 cash at the end of your first session

  • Bring a friend for free 🥷🥷

Frequently Asked Questions

  • What should I wear?

    Wear loose clothing (e.g. tracksuit bottoms and a T-shirt).

    The floor is matted so we train in bare feet or in grippy socks.

  • What equipment should I bring?

    Bring lightweight boxing gloves and leg pads if you have them

  • Do you offer children's classes?

    Our classes are for 16 years and over.

Dates

  •   to   (4 sessions)
    Delivered In-Person in Ipswich
    Free
  •   to   (4 sessions)
    Delivered In-Person in Ipswich
    Free
  •   to   (4 sessions)
    Delivered In-Person in Ipswich
    Free

Location

Nacton Road, IP3 9JL, United Kingdom, Ipswich

About The Provider

Beginner-friendly Mixed Martial Arts classes in Ipswich

Read more about Shockwave Jujitsu

Tags

Reviews