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£195
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Yang 24-Step - Sevenoaks, Kent
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Highlights
Delivered In-Person
All levels
Description
In this class we work on the Yang 24-Step Tai Chi Form. This is a 'standardised' set of movements that is performed in the same way throughout the world.
We also occasionally look at the 'applications' of the movements - how they can be used for self-defence in a gentle non-confrontational way.
This is a 13-week term.
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