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Women's Mental Health

Women's Mental Health

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • Delivered Online or In-Person

  • 1 hour

  • All levels

Description

Women's Mental Health Masterclass

Learn about common mental health concerns for women, the factors that can influence their wellbeing, and how to support our female colleagues.

Learning Points:

  1. Understand which mental health concerns commonly affect women

  1. Outline which factors can influence women's mental health

  1. Know how to support female colleagues and their mental health


Overview 

 

We offer a range of topics meaning you can choose those that are most relevant to your organisation, pick topics to match key awareness days, or select a package offer to demonstrate your year-round commitment to mental health and wellbeing. 

 

  • Interactive & engaging

  • Designed & delivered by mental health & wellbeing experts

  • One-hour

  • Three key learning points

  • Knowledge check

  • Q&A session

  • Up to 500 learners

  • Takeaway handout including summary and additional resources

 

Format

 

  • Online via Zoom - an accessible way to engage your employees wherever they are located.

  • Face-to-face in your organisation – utilise the form of a lunch-and-learn where employees are encouraged to eat lunch in a group setting while simultaneously utilising that time to complete training.

 

Topics

 

  • Mental health awareness

  • Managing mental health at work

  • Coping with change

  • Burnout prevention

  • Men's mental health

  • Managing menopause

  • Women's mental health

  • Empowering Women

Coming soon…

  • Neurodiversity in the Workplace

  • LGBTQ+ Mental Health

  • Financial Wellbeing

  • Stress Awareness

  • Managing Anxiety

  • Understanding Depression

  • Sleep Hygiene

Investment

  • Individual online: £995

  • Bronze package (4 – quarterly masterclasses): £3,495

  • Silver package (6 – quarterly plus 2 awareness days): £5,095

  • Gold package (12 – monthly masterclasses): £9,995

  • Individual & package face-to-face: POA

Get in touch using the 'contact us' button or at enquiries@changingmindstraining.com for package bookings.

About The Provider

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