Art of Meditation

Description

This comprehensive course on Art of Meditation will deepen your understanding on this topic.

After successful completion of this course you can acquire the required skills in this sector. This Art of Meditation comes with accredited certification, which will enhance your CV and make you worthy in the job market.

So enrol in this course today to fast track your career ladder.

You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.

There is no experience or previous qualifications required for enrolment on this Art of Meditation. It is available to all students, of all academic backgrounds.

Our Art of Meditation is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.

There is no time limit for completing this course, it can be studied in your own time at your own pace.

Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc.

2 sections • 12 lectures • 00:52:00 total length

•Module 01: Introduction: 00:05:00

•Module 02: Common Myths about Meditation: 00:06:00

•Module 03: Meditation in a Nutshell: 00:04:00

•Module 04: The Top 10 Benefits of Meditation: 00:07:00

•Module 05: Practical vs Esoteric Meditation: 00:03:00

•Module 06: The Seal Quick Stress Relief: 00:03:00

•Module 07: Counting Your Breath: 00:03:00

•Module 08: Present Sense Mindfulness: 00:03:00

•Module 09: Watch Your Emotion like Clouds: 00:07:00

•Module 10: Meditation Best Practice: 00:05:00

•Module 11: Conclusion: 00:06:00

•Assignment - Art of Meditation: 00:00:00