Booking options
£29

£29
Online
45-60mins
Nothing bad happened to you. So why does everything feel so hard now?
If you grew up feeling looked after on paper, but never truly seen — this workshop is for you.
Childhood Emotional Neglect (CEN) doesn't leave bruises. It leaves adults who feel "too much" and "not enough" at the same time, who struggle to trust their own feelings, and who can't quite name why connection feels so hard.
In this 90-minute live workshop, you'll learn:
What CEN actually is (and isn't)
Why it's so easy to miss, even for the people it happens to
How it quietly shapes your self-worth, relationships, and sense of self as an adult
One grounding exercise to start making sense of your own experience
Hosted by Hannah Campbell, accredited psychotherapist specialising in CEN.
£29 · Live online
If this isn't the right fit for you, I'll help you find someone who is.