Booking options
£29

£29
Online
45-60mins
Do you rewrite your texts three times before sending them?
If saying no makes you feel like you've done something wrong, you're not "too nice." You're a recovering people-pleaser, and there's a reason why.
In this 90-minute live workshop, you'll learn:
Where people-pleasing actually comes from (hint: it was never about being kind)
The four ways it quietly runs your life — over-apologising, over-explaining, over-functioning, over-giving
What it's actually costing you, right now
A simple script for saying no without a 200-word essay attached
Hosted by Hannah Campbell, accredited psychotherapist.
£29 · Live online
If this isn't the right fit for you, I'll help you find someone who is.