Booking options
£10.99
£10.99
On-Demand course
3 hours 26 minutes
All levels
Embarking on the captivating journey of 'Kickboxing Fitness: Mastering Martial Arts for Health,' learners will delve into a holistic understanding of this ancient art form, infused with fitness techniques tailored for modern-day wellbeing. Across our meticulously designed modules, one will explore kickboxing's core techniques, delve into strategic gameplay, and unearth the importance of nutrition and hydration. Furthermore, by highlighting the significance of getting in the right mindset and acquiring first aid skills, we ensure a well-rounded training that prioritises both skill and safety.
Learning Outcomes
Understand the foundational principles and techniques of kickboxing.
Develop defensive skills whilst mastering timing and rhythm.
Design a personalised conditioning and training regimen.
Strategise effectively in a competitive kickboxing environment.
Apply knowledge of nutrition, hydration, and first aid in the context of kickboxing.
Unlimited access to the course for a lifetime.
Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course.
Structured lesson planning in line with industry standards.
Immerse yourself in innovative and captivating course materials and activities.
Assessments designed to evaluate advanced cognitive abilities and skill proficiency.
Flexibility to complete the Course at your own pace, on your own schedule.
Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.
Unlock career resources for CV improvement, interview readiness, and job success.
Fitness enthusiasts looking to merge martial arts with health benefits.
Individuals seeking a dynamic approach to self-defense.
Those eager to grasp the tactical aspects of kickboxing.
Individuals aiming to understand the mental preparation for martial arts.
Anyone passionate about comprehensive training, from nutrition to first aid.
Kickboxing Instructor: £25,000 - £35,000
Martial Arts Trainer: £20,000 - £30,000
Fitness Nutritionist: £22,000 - £32,000
Sports Therapist: £23,000 - £33,000
Professional Kickboxer: £18,000 (Starting) - Earnings increase with matches and endorsements
Gym Manager: £24,000 - £34,000
This Kickboxing Fitness: Mastering Martial Arts for Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Kickboxing Fitness: Mastering Martial Arts for Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
Module 01: Introduction to Kickboxing | |||
Introduction to Kickboxing | 00:20:00 | ||
Module 02: Fundamental Techniques | |||
Fundamental Techniques | 00:21:00 | ||
Module 03: Defense, Timing and Rhythm | |||
Defense, Timing and Rhythm | 00:15:00 | ||
Module 04: Conditioning and Training | |||
Conditioning and Training | 00:30:00 | ||
Module 05: Strategy and Tactics | |||
Strategy and Tactics | 00:26:00 | ||
Module 06: Application and Practical Training | |||
Application and Practical Training | 00:22:00 | ||
Module 07: Getting in the Zone | |||
Getting in the Zone | 00:18:00 | ||
Module 08: Nutrition and Hydration | |||
Nutrition and Hydration | 00:27:00 | ||
Module 09: Kickboxing First Aid | |||
Kickboxing First Aid | 00:27:00 |
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