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£195
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Yang 24-Step Tai Chi Form - London
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Highlights
Delivered In-Person
All levels
Description
In this class we work on the Yang 24-Step Tai Chi Form. This is a 'standardised' set of movements that is performed in the same way throughout the world.
We also occasionally look at the 'applications' of the movements - how they can be used for self-defence in a gentle non-confrontational way.
This is a 13-week term.
Location
Basil Jellicoe Hall Drummond Crescent, NW1 1LE, United Kingdom, LondonAbout The Provider
Tai Chi is both an exercise for improving and maintaining good health, as well as a martial art designed for self-defence. It is also often spoken about as a form of ‘meditation in motion’ or ‘meditation in movement’ as it promotes a sense of inner peace...
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