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Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness for Beginners

Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness for Beginners

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • All levels

Description

Highlights of the Course
  • Course Type: Online Learning

  • Duration: 1 to 2 hours

  • Tutor Support: Tutor support is included

  • Customer Support: 24/7 customer support is available

  • Quality Training: The course is designed by an industry expert

  • Recognised Credential: Recognised and Valuable Certification

  • Completion Certificate: Free Course Completion Certificate Included

  • Instalment: 3 Installment Plan on checkout


What you will learn from this course?
  • Gain comprehensive knowledge about fitness training

  • Understand the core competencies and principles of fitness training

  • Explore the various areas of fitness training

  • Know how to apply the skills you acquired from this course in a real-life context

  • Become a confident and expert fitness trainer


Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness for Beginners Course

Master the skills you need to propel your career forward in fitness training. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer and take your career to the next level. This comprehensive sparring tai Chi-Chen course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this sparring Tai Chi-Chen course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.

This sparring tai Chi-Chen new frame routine xinjia 2 for fitness for beginners course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

This comprehensive course will teach you the theory of effective fitness training practice and equip you with the essential skills, confidence and competence to assist you in the fitness training industry. You'll gain a solid understanding of the core competencies required to drive a successful career in fitness training. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness trainer or for people who are aspiring to specialise in fitness training.This sparring tai Chi-Chen new frame routine xinjia 2 for fitness for beginners course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification.

Enrol in this sparring Tai Chi-Chen course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.

Who is this Course for?

This comprehensive sparring tai Chi-Chen course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this fitness training can also take this course.

Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.

Entry Requirements

This sparring tai Chi-Chen course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.

Assessment

This sparring tai Chi-Chen course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Advance Your Career

This sparring tai Chi-Chen course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.

Recognised Accreditation

This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.

The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

What is CPD?

Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.

Benefits of CPD

  • Improve your employment prospects

  • Boost your job satisfaction

  • Promotes career advancement

  • Enhances your CV

  • Provides you with a competitive edge in the job market

  • Demonstrate your dedication

  • Showcases your professional capabilities

What is IPHM?

The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill.

Benefits of IPHM

  • It will help you establish a positive reputation in your chosen field

  • You can join a network and community of successful therapists that are dedicated to providing excellent care to their client

  • You can flaunt this accreditation in your CV

  • It is a worldwide recognised accreditation

What is Quality Licence Scheme?

This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Benefits of Quality License Scheme

  • Certificate is valuable

  • Provides a competitive edge in your career

  • It will make your CV stand out

Course Curriculum

Benefits of Tai Chi -2021 Updates, Build Your Own Tai Routing Courses

2021 Updates, View more amazing courses and Publications,

00:04:00

Improve your balance -8 Easy Tai Chi Postures to improve your valance

00:02:00

SECTION 1 Posture 1-Posture 17

Introduction

00:05:00

XJ2-01 预备势 Beginning Posture

00:04:00

XJ2-02 金刚捣碓 I Pound Palm with Fist I

00:12:00

XJ2-03 懒扎衣 I Grand Warding off Posture I

00:06:00

XJ2-04 六封四闭 I Pushing hands on Empty Stance

00:06:00

XJ2-05 单鞭 I Single Whip I

00:07:00

XJ2-06 搬拦肘 Side Backward Throwing Double Punch

00:00:00

XJ2-07 跃步护心拳 Leaping Step and Elbow Blocking Hit

00:09:00

XJ2-08 跃步斜行 I Leaping and Lunge forward with Bow stance

00:12:00

XJ2-09 煞腰压肘拳 Leaping and Turn Body Double Punch

00:04:00

XJ2-10 井缆直入 I Turn body with Elbow hitting and Toe Stepping I

00:04:00

XJ2-11 风扫梅花 I Swing Body Throwing I

00:03:00

XJ2-12 金刚捣碓 II Pound Palm with Fist II

00:05:00

XJ2-13 庇身捶 Overbody Throw Posture

00:11:00

XJ2-14 撇身锤 Leaping with Splitting Punch

00:07:00

XJ2-15 斩手 Hand Chopping Anti Locking

00:08:00

XJ2-16 翻花舞袖 I Leaping and turn body chopping I

00:08:00

XJ2-17 掩手肱拳 I Cover Fist and Punch I

00:06:00

SECTION 2 Posture 18-Posture 31

XJ2-18 飞步拗鸾肘 Leaping and Forward Elbow Strike

00:09:00

XJ2-19 运手 (前三)I (前运手) Wave hands

00:08:00

XJ2-20 高探马 I High Empty Stance I

00:03:00

XJ2-21 运手 (后三)II (后运手) Wave hands II

00:04:00

XJ2-22 高探马 II High Empty Stance II

00:06:00

XJ2-23,24,25 连环炮 (一二三)Palm Push Hitting I, II, III

00:09:00

XJ2-27,28,29 白蛇吐信 Snake Flicks out Tongue I, II, III

00:05:00

XJ2-30 转身海底翻花 I Turn Body with Hand Chopping Blocking I

00:03:00

XJ2-31 掩手肱捶 II Cover Fist and Punch II

00:04:00

SECTION 3 Posture 32-Posture 50

XJ2-32 转身六合 Turn Body with Grabbing arm Wresting

00:04:00

XJ2-33,34,35,36 裹鞭炮 Sideway Burst Punch I, II, III, IV

00:09:00

XJ2-37 兽头势 Retreating Punch

00:05:00

XJ2-38 劈架子 Jumping with Splitting Punch

00:07:00

XJ2-39 翻花舞袖 II Leaping and turn body chopping II

00:05:00

XJ2-40 掩手肱捶 III Cover Fist and Punch III

00:04:00

XJ2-41 伏虎 Subdue the Tiger

00:06:00

XJ2-42 抹眉红 Sweeping and Pushing using Palm

00:06:00

XJ2-43 右黄龙三搅水 Left Sideways Single Wave Hand

00:06:00

XJ2-44 左黄龙三搅水 Right Sideway Single Wave Hand

00:07:00

XJ2-45 左蹬脚 Left Side Kick

00:07:00

XJ2-46 右蹬脚 Right Side Kick

00:05:00

XJ2-47 海底翻花 II Hand Chopping Blocking II

00:04:00

XJ2-48 掩手肱捶 IV Cover Fist and Punch IV

00:07:00

XJ2-49 扫堂腿 Sweep legs with Body turn

00:10:00

XJ2-50 掩手肱捶 V Cover Fist and Punch V

00:03:00

SECTION 4 Posture 51-Posture 71

XJ2-51,52 左冲 右冲 Left and Right Turn Body with Double Hands Punch

00:05:00

XJ2-53 倒插 Anti Grabbing with Pushing Punch

00:05:00

XJ2-54 海底翻花 III Hand Chopping Blocking III

00:03:00

XJ2-55 掩手肱捶 VI Cover Fist and Punch VI

00:04:00

XJ2-56,57 夺二肱 (一, 二) Sideway Pushing Punch I, II

00:10:00

XJ2-58 连珠炮 Anti Grab Punches

00:06:00

XJ2-59 玉女穿梭 I Leaping while Turning Body in Air I

00:07:00

XJ2-60 回头当门炮 I Turn back with Double Hands Punch I

00:03:00

XJ2-61 玉女穿梭 II Leaping while Turning Body in Air II

00:05:00

XJ2-62 回头当门炮 II Turn back with Double Hands Punch II

00:03:00

XJ2-63 撇身捶 Leaping with Splitting Punch

00:03:00

XJ2-64 拗鸾肘 Forward Elbow Strike and Piercing Elbow Strike

00:04:00

XJ2-65 顺鸾肘 Double Elbow Back Strike

00:04:00

XJ2-66 穿心肘 Up Lifting Elbow Strike

00:04:00

XJ2-67 窝里炮 Single Splitting Punch

00:05:00

XJ2-68 井缆直入 II Turn body with Elbow hitting and Toe Stepping II

00:03:00

XJ2-69 风扫梅花 II Swing Boy Throwing II

00:04:00

XJ2-70 金刚捣碓 III Pound Palm with Fist III

00:04:00

XJ2-71 收势 Ending Standing Posture

00:03:00

Supplementary Resources

Supplementary Resources - Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness

00:00:00

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00:00:00

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00:00:00

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00:00:00

About The Provider

Study Plex
Study Plex
Birmingham
Study Plex is a company focused on providing a range of learning and development opportunities, to entertain and educate our learner base through the use of modern learning technology.
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