Booking options
£19
Course Images
Biohacking Secrets: Boost Your Physical & Mental Health
By Study Plex
- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
All levels
Description
Recognised Accreditation
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
Course Curriculum
Introduction | |||
Introduction | 00:03:00 | ||
Sleep - So Much More Than Just Rest | |||
Track Your Sleep | 00:05:00 | ||
Blue Light & Red Light | |||
Protect Yourself From Blue Light | 00:04:00 | ||
Try Red Light Therapy | 00:05:00 | ||
Mindfulness & Movement | |||
Practice Mindfulness | 00:07:00 | ||
Get More Active | 00:08:00 | ||
What You Put In Your Mouth Is Key | |||
Drink Alkaline Water | 00:06:00 | ||
Eat More Whole Foods | 00:10:00 | ||
Add Probiotics To Your Diet | 00:06:00 | ||
Hidden Secret - "Cryotherapy" | |||
Benefits of Cryotherapy | 00:05:00 | ||
Importance of Pure Air | |||
Purify Your Air | 00:07:00 | ||
Final Thoughts & Recommendations | |||
Conclusion | 00:04:00 | ||
Obtain Your Certificate | |||
Order Your Certificate of Achievement | 00:00:00 | ||
Get Your Insurance Now | |||
Get Your Insurance Now | 00:00:00 | ||
Feedback | |||
Feedback | 00:00:00 |
About The Provider
Study Plex
Birmingham
Study Plex is a company focused on providing a range of learning and development opportunities, to entertain and educate our learner base through the use of modern learning technology.
Read more about Study PlexReviews
There are no reviews for Biohacking Secrets: Boost Your Physical & Mental Health yet.Why not be the first one to review this course?