Breakthrough Confidence Course - overcome shyness and social anxiety

Description

Build confidence, overcome shyness and social anxiety to improve your career prospects.

Breakthrough is a powerful course which will enable you to break out of your shell – no matter how inhibited or stuck you feel you are and to build an effortless self-confidence.

The Breakthrough Course is based on Claire Schrader's experiences of being an introvert and what really worked in getting her out of her shell so she could express herself powerfully in the world. As a result, she has achieved things in her personal and professional life, she never would have dreamed possible.

Claire has helped many thousand quiet, shy and introverted people transform their lives through her unique confidence-building system, the Sunflower Effect, since 1997.

Please see our website for details of our COVID safeguards.

From time to time, we also run online courses on Zoom.

Recommended and proven to be highly effective for quiet, shy or introverted people.

This group is designed for you if:

The course has transformed the lives of many hundreds of quieter people with confidence issues, many of whom have been struggling to make changes for many years.

There is a very high success rate for everyone who completes the course.

Participants commonly say that this course is quicker and more effective, and considerably more economical than any other approaches they have tried. Sometimes saving them thousands of pounds.

Most participants report:

Unlike assertiveness and other confidence-building courses that teach you a series of techniques that you will quickly forget, the Breakthrough Course enables you to work from the inside and to build a natural self-confidence that comes from a deep place within you.

This is because it uses an adapted form of drama that has been developed by Claire Schrader particularly for people who struggle in the area of confidence and self-expression.

It has long been known that drama builds confidence; however the structure and the way many drama classes are taught often achieves the opposite effect and can even set you back.

The course is designed in a way so that:

Your lack of confidence may also often be connected to bad experiences in the past that have caused you to shut down and close down your options.

You will also have opportunities get to try out many new and different behaviours and to open up your options - and you will be surprised when you start behaving in new and different ways in your everyday life.

You will also have the opportunity to work on a personal issue through a powerful creative process that gets right to the unconscious root of the cause that is inhibiting your confidence or self-expression. And will shift you at a fundamental level. This is why the course is a little more expensive than some courses yu. But more economical in the long run since it achieves outstanding results.

The course is limited to twelve people, and a very important aspect of the group is the support and encouragement you will receive from other group members.

There are also opportunities to participate in other courses after you have completed this course, which will develop other skills to further build your confidence and overall success.

A favourite is Finding Your Voice - which will enable you to overcome your fear of speaking in front of groups, e.g. in meetings, giving presentations and in social groups. It's a natural next step after the Breakthrough Course.

Many participants also, go on to join the "I Don't Know What To Say" Improvisation for Social Confidence. This is one of the most effective ways of overcoming social awkwardness, inhibitions and overanalysing everything you say and do.