The Eclipse Support Series

Description

The Eclipse Reset

Practices to support you as we move through eclipse season

3 x 30 minute gentle classes

Clearing - Let it all go

Clearing your path for your way forward, can't see the wood for the trees? This will help you weed out anything and see a way through, also great for letting go or leaving something behind, deadwood and all that!

Stay in your lane

Now that you've cleared a way forward, don't let any distractions take away what you're moving towards. Energy leaks are not allowed! Call your energy back and stay in your lane

Sweet Wishes

Be as delulu as you like with me in this practice. Your hearts biggest wish, make it big and make it bold! The universe is always for you!

The Celestial Pause

Time to absorb, pause and integrate. A very gentle practice with yin yoga infused throughout. Take it easy and take your time. Trust the process.

These classes are all 30 minute gentle practices that work really well if you're feeling a little stuck, your mind is going over and over things, you're not sure what direction to take and you're not trusting your intuition.

Get back in tune with your body and your breath as you join me for these transformative practices.

If you find yourself wanting more support like this, I also share deeper practices and on-going support in my online membership, head over to www.clairebowring.co.uk/claires-wellbeing-club.