Booking options
£360
£360
Delivered In-Person
Beginner level
We teach Ascension (meditation) at weekend courses called a First Sphere. Then we provide ongoing support and guidance in the form of weekly in person and online meetings, tips and resources to inspire and motivate. You can also repeat the First Sphere Course for free (as many times as you like) to continue to learn and grow your experience of peace and contentment. All included in the price of the initial weekend course.
Being part of a community enables us to feel supported, motivated and inspired to keep practising and uncovering the ongoing benefits gained from a consistent practice of Ascension.
Ascension is the perfect antidote for all of society’s ills and the techniques automatically connect us to the space of peace and truth within. In my experience, the Course is a fresh start, a reset for your life. You will learn a different way to be, with the techniques to access and sustain a direct experience of peace, presence and fulfilment.
You will learn 4 Ascension techniques over the weekend course and receive guidance to help you keep your practice, simple, easy and effective.
By the end of the course you will feel refreshed and confident about continuing your Ascension practice at home.
Yes. You will be given a meditation technique and ongoing guidance as part of this course and no prior experience is necessary.
We teach meditation and mindfulness with ongoing guidance to keep it simple, effective and easy. Specialising in pain management, for physical, mental or emotional pain. Plus...