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Food and Mood: Improving Mental Health Through Diet and Nutrition

Food and Mood: Improving Mental Health Through Diet and Nutrition

By Apex Learning

5.0(10)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • All levels

Description

Give a compliment to your career and take it to the next level. This Food and Mood: Improving Mental Health Through Diet and Nutrition bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Food and Mood: Improving Mental Health Through Diet and Nutrition bundle will help you stay ahead of the pack.

Throughout the Food and Mood: Improving Mental Health Through Diet and Nutrition programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector.

Along with this Food and Mood: Improving Mental Health Through Diet and Nutrition course, you will get 10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts.

This Food and Mood: Improving Mental Health Through Diet and Nutrition Bundle Consists of the following Premium courses:

  • Course 1: Food and Mood: Improving Mental Health Through Diet and Nutrition

  • Course 2: Nutrition Level 2

  • Course 3: Immunity Boosting Food

  • Course 4: Food Allergen Awareness

  • Course 5: Ketogenic Diet

  • Course 6: Weight Loss - Intermittent Fasting

  • Course 7: Ketogenic Diet: Lose Weight & Feel Amazing

  • Course 8: Vegan(Vegetarian) Diet

  • Course 9: Level 2 Food Hygiene and Safety Course

  • Course 10: Diabetes Care Diploma

  • Course 11: Cardiac (Heart) Care

Enrol now in Food and Mood: Improving Mental Health Through Diet and Nutrition to advance your career, and use the premium study materials from Apex Learning.
Certificate:

  • PDF Certificate: Free (Previously it was £6*11 = £66)

  • Hard Copy Certificate: Free (For The Title Course: Previously it was £10)

The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Food and Mood: Improving Mental Health Through Diet and Nutrition expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes.

Curriculum:

Course 1: Food and Mood: Improving Mental Health Through Diet and Nutrition

  • Module 01: Introduction to Food & Mood

  • Module 02: The Relationship between Nutrition and Mental Health

  • Module 03: The Second Brain: Trust Your Gut

  • Module 04: Diet and Mental Health in Adults

  • Module 05: Trends in Food Consumption and Mental Health

  • Module 06: Stress Can Make You Fat

  • Module 07: Disorders of Mood and Behaviour

Course 2: Nutrition Level 2

  • Section 01: Nutrition Overview

  • Section 02: Nutrition & Carbs

  • Section 03: Nutrition & Proteins

  • Section 04: Nutrition & Fat

  • Section 05: Nutrition & Water

  • Section 06: Micronutrients

  • Section 07: Effortless Nutrition

  • Section 08: Strategies to Do Today

  • Section 09: Nutrition Myths

  • Section 10: Bonus: Are Diet Foods Good For You?

Course 3: Immunity Boosting Food

  • Introduction to Boosting Your Immune System

  • Nutrition for Your Immune System

  • Disease Fighting Foods

  • Pre & Pro-Biotics - Crucial to Your Health

  • Top 10 Immunity Boosting Foods

  • Final Thoughts & Tips

Course 4: Food Allergen Awareness

  • Module 01: Basics of Food Allergens

  • Module 02: Allergen Guidance for Food Businesses

  • Module 03: Allergen Guidance for Consumers

  • Module 04: Allergic Reactions and Treatments

Course 5: Ketogenic Diet

  • Module 01: 3 Benefits of Going Keto

  • Module 02: 3 Best Foods for Keto Diets

  • Module 03: 3 Easy Ways to Start Eating Keto Today

  • Module 04: 3 Keto Myths to Stop Believing Today

  • Module 05: 4 Reasons to Go Keto Now

  • Module 06: 5 Foods to Avoid on Keto

  • Module 07: An Easy Way to Lose Weight without Thinking about It

  • Module 08: Keto A Safe Alternative to Fasting

  • Module 09: Keto and Intermittent Fasting Fast and Easy Results

  • Module 10: Ketosis Made Easy

Course 6: Weight Loss - Intermittent Fasting

  • Beginning Concepts & Benifits

  • How Intermittent Fasting Works

  • Intermittent Fasting Protocol

  • Getting Started & Maximizing Results

  • Intermittent Fasting Q & A

  • Final Ideas & Tips

Course 7: Ketogenic Diet: Lose Weight & Feel Amazing

  • Section 01: Introduction to Keto Diet

  • Section 02: Keto Diet & Conditions

  • Section 03: Keto Diet & Recipes

  • Section 04: Final Thoughts & Tips

Course 8: Vegan(Vegetarian) Diet

  • Starting the Vegan Journey

  • Debunking Vegan Myths

  • Info for Vegan Athletes

  • Going Vegan

  • Final Thoughts & Tips

Course 9: Level 2 Food Hygiene and Safety Course

Course 10: Diabetes Care Diploma

Course 11: Cardiac (Heart) Care

CPD

110 CPD hours / points Accredited by CPD Quality Standards

Career path

Having this expertise will increase the value of your CV and open you up to multiple job sectors.

Certificates

Certificate of completion

Digital certificate - Included

About The Provider

Apex Learning
Apex Learning
London
5.0(10)

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