Booking options
£10.99
£10.99
On-Demand course
57 minutes
All levels
Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home!
Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Science-Based Bodyweight Workout: Build Muscle Without A Gym Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces.
The Science-Based Bodyweight Workout: Build Muscle Without A Gym Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Science-Based Bodyweight Workout: Build Muscle Without A Gym Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.
This Science-Based Bodyweight Workout: Build Muscle Without A Gym Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.
At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support.
Unlimited access to the course for forever
Digital Certificate, Transcript, student ID all included in the price
Absolutely no hidden fees
Directly receive CPD accredited qualifications after course completion
Receive one to one assistance on every weekday from professionals
Immediately receive the PDF certificate after passing
Receive the original copies of your certificate and transcript on the next working day
Easily learn the skills and knowledge from the comfort of your home
After studying the course materials of the Science-Based Bodyweight Workout: Build Muscle Without A Gym there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.
This Science-Based Bodyweight Workout: Build Muscle Without A Gym course is ideal for
Students
Recent graduates
Job Seekers
Anyone interested in this topic
People already working in the relevant fields and want to polish their knowledge and skill.
This Science-Based Bodyweight Workout: Build Muscle Without A Gym does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Science-Based Bodyweight Workout: Build Muscle Without A Gym was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Science-Based Bodyweight Workout: Build Muscle Without A Gym is a great way for you to gain multiple skills from the comfort of your home.
Introduction | |||
Introduction | 00:01:00 | ||
The Science Behind Building Muscle & Losing Fat | |||
Common Fitness Myths Debunked | 00:05:00 | ||
Most Common Beginner Mistakes And How To Avoid Them | 00:03:00 | ||
Step-By-Step Muscle Building Formula | 00:09:00 | ||
Step By Step Fat Loss Formula | 00:06:00 | ||
The Two Rules Of Successful Dieting And Nutrition | 00:10:00 | ||
Bodyweight Workout Program | |||
Bodyweight workout Promo | 00:01:00 | ||
Push-Up | 00:01:00 | ||
Squat | 00:01:00 | ||
Lunges | 00:01:00 | ||
Glute Bridge | 00:01:00 | ||
Pull-Up | 00:01:00 | ||
Chin-Up | 00:01:00 | ||
Pike Push Up | 00:01:00 | ||
Bench Dips | 00:01:00 | ||
Burpee | 00:01:00 | ||
Body Row Normal Grip | 00:01:00 | ||
Body Row Underhand Grip | 00:01:00 | ||
Superman | 00:01:00 | ||
Ab Crunch | 00:01:00 | ||
Twisting Crunch | 00:01:00 | ||
Air Bike | 00:01:00 | ||
Leg Raises | 00:01:00 | ||
Motivation & Goal Setting | |||
Motivation And Goal Setting | 00:04:00 | ||
More Tips To Stay Motivated | 00:01:00 | ||
Conclusion | |||
Conclusion | 00:01:00 |
Studyhub is a premier online learning platform which aims to help individuals worldwide to realise their educational dreams. For 5 years, we have been dedicated...