Description

Enter a transformative realm with the 'Anxiety Management Course', a journey meticulously designed to guide you through the labyrinth of stress and apprehension. Dive deep into the inaugural concepts and emerge with insight into confronting personal obstacles. Then, seamlessly transition to understanding the core of anxiety, grasping the essence of acceptance, and mastering the art of acting against angst. As you approach the culmination of this expedition, equip yourself with potent strategies to obliterate self-set barriers, prevent exhaustion, and truly embrace a life unfettered by worry.

Learning Outcomes

Acquire a foundational understanding of anxiety's root causes and manifestations.

Learn to identify and tackle personal mental barriers hindering progress.

Develop strategies for embracing change and fostering acceptance.

Equip oneself with tools to combat burnout and mitigate excessive worry.

Master techniques to lead a life devoid of panic and unnecessary stress.

Why buy this Anxiety Management Course?

Unlimited access to the course for forever

Digital Certificate, Transcript, student ID all included in the price

Absolutely no hidden fees

Directly receive CPD accredited qualifications after course completion

Receive one to one assistance on every weekday from professionals

Immediately receive the PDF certificate after passing

Receive the original copies of your certificate and transcript on the next working day

Easily learn the skills and knowledge from the comfort of your home

Certification

After studying the course materials of the Anxiety Management Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.

Who is this Anxiety Management Course for?

Individuals seeking to understand and manage personal anxieties.

Those aiming to support friends or family facing mental challenges.

Professionals in the mental health sector keen on broadening their knowledge.

Anyone aspiring to achieve better mental well-being and quality of life.

People in high-stress roles looking for coping strategies.

Prerequisites

This Anxiety Management Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Anxiety Management Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Career path

Mental Health Counsellor: £24,000 - £37,000

Wellness Coach: £20,000 - £50,000

Cognitive Behavioural Therapist: £26,000 - £47,000

Stress Management Consultant: £25,000 - £55,000

Life Coach: £20,000 - £100,000+ (Varies based on clientele and expertise)

Psychotherapist: £30,000 - £48,000

Course Curriculum

Unit 01: Introduction & First Concepts
	Introduction	00:02:00
	How to Overcome Your Stuck Points	00:08:00
	How to Face Your Inner Demons	00:08:00
Unit 02: Understanding & Beating Anxiety
	Overcoming Your Resistance to Change	00:08:00
	Acceptance Is Key	00:09:00
	Acting against Angst	00:08:00
Unit 03: More Anti-Anxiety Skills & Concepts
	Self-Imposed Obstacles	00:07:00
	Preventing Burnout	00:07:00
	Banish Worry & Live Panic Free!	00:06:00
Unit 04: Conclusion
	Conclusion	00:01:00

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Anxiety Management Course

By Studyhub UK

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