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Muscle Building Workout for Beginners

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • All levels

Description

Recognised Accreditation

This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.

Course Curriculum

Introduction

Introduction

00:01:00

Mindset Of A Champion

00:07:00

Workouts, Lifestyle, Diet, Supplement & Cardio

Workouts For Increasing Muscle Mass

00:08:00

Power Building Lifestyle

00:07:00

Diet For Increasing Muscle Mass

00:08:00

Muscle Boosting Supplements

00:09:00

Cardio For Muscle Building

00:07:00

Assessment Mock 1

Assessment Mock 1

00:10:00

Tracking Your Progress & Best Fitness Apps

Tracking Your Progress

00:07:00

Best Fitness Apps To Measure Progress

00:07:00

Conclusion

Conclusion

00:01:00

Assessment Mock 2

Assessment Mock 2

00:10:00

Final Assessment

Final Assessment - Muscle Building Secrets

00:10:00

Obtain Your Certificate

Certificate of Achievement

00:00:00

Get Your Insurance Now

Get Your Insurance Now

00:00:00

Feedback

Feedback

00:00:00

About The Provider

Study Plex
Study Plex
Birmingham
Study Plex is a company focused on providing a range of learning and development opportunities, to entertain and educate our learner base through the use of modern learning technology.
Read more about Study Plex

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