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Muscle Building Workout for Beginners

By Study Plex

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£19

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Highlights

On-Demand course
All levels

Description

Recognised Accreditation

This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.

Course Curriculum

Introduction
	Introduction	00:01:00
	Mindset Of A Champion	00:07:00
Workouts, Lifestyle, Diet, Supplement & Cardio
	Workouts For Increasing Muscle Mass	00:08:00
	Power Building Lifestyle	00:07:00
	Diet For Increasing Muscle Mass	00:08:00
	Muscle Boosting Supplements	00:09:00
	Cardio For Muscle Building	00:07:00
Assessment Mock 1
	Assessment Mock 1	00:10:00
Tracking Your Progress & Best Fitness Apps
	Tracking Your Progress	00:07:00
	Best Fitness Apps To Measure Progress	00:07:00
Conclusion
	Conclusion	00:01:00
Assessment Mock 2
	Assessment Mock 2	00:10:00
Final Assessment
	Final Assessment - Muscle Building Secrets	00:10:00
Obtain Your Certificate
	Certificate of Achievement	00:00:00
Get Your Insurance Now
	Get Your Insurance Now	00:00:00
Feedback
	Feedback	00:00:00