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£5
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Mindfulness 10 minute video course
- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand micro-learning course
Description
This 10 minute video on mindfulness explains what mindfulness is, meditation techniques and the benefits and tips for mindfulness at work.
micro-learning course Content
1 sections•1 lessons
Contents1 lessons
- 1Mindfulness Video
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