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Mindfulness 10 minute video course

Mindfulness 10 minute video course

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand micro-learning course

Description

This 10 minute video on mindfulness explains what mindfulness is, meditation techniques and the benefits and tips for mindfulness at work.

micro-learning course Content

1 sections1 lessons
Contents1 lessons
  1. 1Mindfulness Video

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