Booking options
£7
£7
On-Demand course
9 minutes
All levels
Guided Shamanic IFS Meditation | Deep Inner Healing | Upper World Journey
In this sacred meditation, you are gently guided inward through the breath and body, settling the nervous system as you prepare to meet a part of you that longs to be seen. Rooted in the principles of Internal Family Systems and infused with shamanic wisdom, this journey takes you beyond the everyday — ascending the Axis Mundi, the World Tree, into the Upper World.
There, in the realm of spirit, you meet your guide or Higher Self, and walk beside the part of you that has been carrying something heavy… maybe for lifetimes.
You don’t fix it. You don’t fight it.
You witness it. You honor it. You walk with it.
This meditation is a profound act of soul remembering — a chance to reclaim a lost part, receive wisdom from above, and return home to your body, your heart, and your wholeness.
✨ You will:
— Calm the nervous system and drop into sacred presence
— Meet a part of you that’s ready to be witnessed
— Ascend into the Upper World via the Axis Mundi
— Receive insight and healing through spirit or soul guidance
— Return grounded, changed, and more whole
Come with curiosity. Leave with clarity.
**I Coach You to Awaken the Innocence Within 🪶**