Booking options
£7
£7
On-Demand course
14 minutes
All levels
This gentle, transformative meditation is a sacred space to meet the beliefs that no longer serve you — and rewrite them from the inside out. Guided with deep care, you’ll journey into the subconscious, connect with your younger self, and begin to unravel the old patterns that have shaped your story.
Through presence, breath, and inner dialogue, you’ll uncover what’s been silently running in the background — and lovingly invite in a new truth. One rooted in safety, worthiness, and self-love.
Whether you’re feeling stuck in old fears, self-doubt, or emotional patterns that don’t align with who you truly are, this practice offers a powerful reset. Come as you are, and leave with a little more softness, a little more truth, and a lot more you.
Because the only way out… is through.
**I Coach You to Awaken the Innocence Within 🪶**