Booking options
£11.99
£11.99
On-Demand course
1 hour 25 minutes
All levels
Boost your energy levels to experience greater happiness and well-being. Through this Improve Your Energy and Well-Being Course, you'll know how to make a significant difference in your energy level and mood and bring joy to others.
This Improve Your Personal Energy, and Well-Being Course breaks down tools and techniques to grow your energetic inspiration. It will show you how to facilitate a more positive attitude and carry the same amount of positivity wherever you go. From this training, you'll understand the concept of powerful questioning and how to focus on your creative mind. In addition, you will get to know how breathing affects mood and how a positive attitude can heal your body. The course will also provide some great ideas to develop your everyday routine to become more mindful and productive.
Learning Objectives
Understand the concept of energy
Know the advantage of positive thinking
Determine how positive energy enhances well being and boosts productivity
Learn to stay motivated and encourage others
Be able to surround yourself with positive energy and promote your mental health
Know about the spectacular benefits of self-care
Gain the skills to instil confidence in others
Get to know how your mind can heal your body
This Improve Your Personal Energy and Well-Being Course is ideal for aspiring professionals who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of personal energy and well-being or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course. However, an eye for detail and a creative mind is essential.
This course is available to all learners of all academic backgrounds.
A good understanding of the English language, numeracy, and ICT are required to attend this course.
At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99.
On successfully completing the Improve Your Personal Energy and Well-Being Course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include:
Social Worker
Mental Health Nurse
Primary Care Physicians
How to Increase Your Personal Energy, and Help More People | |||
Course Summary | 00:03:00 | ||
Introduction | 00:02:00 | ||
Energy Follows Thought | 00:02:00 | ||
Asking Power Questions | 00:04:00 | ||
What Is Energy | 00:04:00 | ||
Get Grounded | 00:04:00 | ||
Your Breathing Affects Your Mood | 00:03:00 | ||
How Your Head and Heart Interact | 00:02:00 | ||
Be More Selfish | 00:04:00 | ||
Look After Yourself Better | 00:07:00 | ||
Increase Your Confidence | 00:06:00 | ||
The Learning State | 00:02:00 | ||
The Energy of Appreciation | 00:02:00 | ||
Intuition | 00:05:00 | ||
Go for a Walk | 00:02:00 | ||
Smile More | 00:02:00 | ||
Forgiveness | 00:04:00 | ||
Stop Comparing | 00:06:00 | ||
How Your Mind Can Heal Your Body | 00:05:00 | ||
Setting Your Energy Space | 00:05:00 | ||
Sometimes You Have To Get Worse Before You Get Better - My Story | 00:09:00 | ||
Have More Fun | 00:02:00 | ||
Certificate and Transcript | |||
Order Your Certificates or Transcripts | 00:00:00 |
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