Booking options
£25
£25
On-Demand course
3 hours 15 minutes
All levels
ð¿ Unlock Your Inner Harmony: Join 'Harmony Within' - Your Journey to Personal Growth with Zen Principles! ð¿
Are you ready to embark on a transformative journey towards inner peace, balance, and personal growth? Introducing our exclusive online course, 'Harmony Within: Exploring Zen Principles for Personal Growth.'
ð§âï¸ What's Inside?
ð¸ Module 1: Zen Foundations
Dive deep into the essence of Zen philosophy.
Learn the art of mindfulness and living in the present moment.
ð¼ Module 2: Finding Balance
Discover how to balance work, relationships, and self-care.
Embrace simplicity and let go of unnecessary complexities.
ð Module 3: Inner Peace Practices
Explore meditation techniques for a calm and centered mind.
Cultivate a sense of inner peace that radiates in your daily life.
ðº Module 4: Embracing Change
Understand the Zen approach to change and impermanence.
Transform challenges into opportunities for personal growth.
ð Module 5: Mindful Living in Action
Apply Zen principles to your everyday life.
Foster meaningful connections and nurture positive habits.
ð Why Choose 'Harmony Within'?
⨠Expert Guidance: Led by seasoned instructors well-versed in Zen philosophy and personal development.
ð Flexible Learning: Access modules at your own pace, anytime, anywhere.
ð¿ Community Support: Join a community of like-minded individuals for discussions, insights, and encouragement.
ð Comprehensive Resources: Access a wealth of supplementary materials, including guided meditations and reflective exercises.
ð Lifetime Access: Enjoy ongoing access to course updates and new content.
ð¤ Who is This Course For?
Anyone seeking a more harmonious and balanced life.
Individuals navigating life changes and seeking personal growth.
Those interested in integrating Zen principles into their daily routines.
Invest in yourself and embark on a life-changing adventure. Join 'Harmony Within' today and start living a life guided by Zen principles.
ð¸ Enroll now and discover the transformative power of inner harmony! ð¸
Harmony Within: Exploring Zen Principles for Personal Growth
Beginning Concepts
00:00
What is ZEN?
00:00
Past- Future Problem/Trap
00:00
Major ZEN Teachings
00:00
The 5 Precepts
00:00
The 5 Roots Of Suffering
00:00
Thinking & Beliefs
00:00
The Problem of 'EGO'
00:00
Watching the Thinker
00:00
Defeating Negative Thinking
00:00
Escaping Your Prison
00:00
The Sword Of Meditation
00:00
More ZEN Concepts - Part 1
00:00
More ZEN Concepts - Part 2
00:00
More ZEN Concepts - Part 3
00:00
Powerful ZEN Philosophies - Part 1
00:00
Powerful ZEN Philosophies - Part 2
00:00
Learning Powerful Emotional Control
00:00
BONUS VIDEO - Embrace Your Gifts
00:00
Compete High: Your