Booking options
£25
£25
On-Demand course
1 hour 27 minutes
All levels
ð Unlock Your Mind's Potential with REBT - The Science of Programming Your Mind! ð
Are you ready to take control of your thoughts, emotions, and actions? Welcome to the groundbreaking online course that will revolutionize your life - 'REBT: Rational Emotive Behavioral Therapy - The Science of Programming Your Mind!'
ð§ Master Your Mind, Master Your Life!
Discover the power of Rational Emotive Behavioral Therapy (REBT), a scientifically proven approach that empowers you to break free from negative thought patterns and build resilience in the face of life's challenges. This course is your roadmap to mental mastery, guiding you through the principles and practices that will transform your mindset.
ð What You'll Learn:
The Foundations of REBT:Understand the core principles of REBT and how they reshape your thinking.
Identifying Irrational Beliefs:Uncover and challenge the beliefs that hold you back from success and happiness.
Emotional Regulation Techniques:Learn practical strategies to manage and control your emotions effectively.
Programming Positive Habits:Develop habits that support your mental well-being and contribute to your success.
Overcoming Obstacles:Face life's challenges with resilience and a positive mindset.
Real-Life Applications:Apply REBT to your personal and professional life for lasting change.
ð Why Choose REBT?
Scientifically Proven: Backed by decades of research, REBT is a respected and evidence-based approach to mental health.
Empower Yourself: Take charge of your mental well-being and create a life aligned with your values.
Accessible Anytime, Anywhere: Enjoy the flexibility of learning at your own pace, from the comfort of your home.
Expert Guidance: Led by experienced instructors, this course provides practical insights and actionable strategies.
ð Enroll Now and Receive:
Comprehensive Video Lessons: Engaging and informative lessons that make learning enjoyable.
Interactive Exercises: Apply REBT principles in real-life scenarios for hands-on experience.
Exclusive Resources: Access to supplementary materials to enhance your understanding.
Community Support: Connect with like-minded individuals in our online community for encouragement and shared experiences.
ð¥ Transform Your Mind, Transform Your Life!
Don't let limiting beliefs control your destiny. Join the REBT revolution and embark on a journey of self-discovery, resilience, and lasting change.
REBT - Rational Emotive Behavioral Therapy - The Science Of Programming Your Mind!
Intro To REBT
00:00
Origins Of Rebt
00:00
Basic Concepts Of Rebt
00:00
Rebt Demo 1
00:00
Rebt Demo 2
00:00
Understanding How Your Mind Works
00:00
Why Belief Systems Are BS
00:00
More REBT Concepts
00:00
Rebt - Final Thoughts _ Tips
00:00
Bonus Video - REBT
00:00
Compete High: Your