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Home Workout for Fitness, Weight and Health

Home Workout for Fitness, Weight and Health

By Apex Learning

5.0(10)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 1 hour

  • All levels

Description

Overview

This comprehensive course on Home Workout for Fitness, Weight and Health will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Home Workout for Fitness, Weight and Health comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder.

How will I get my certificate?

You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.

Who is this course for?

There is no experience or previous qualifications required for enrolment on this Home Workout for Fitness, Weight and Health. It is available to all students, of all academic backgrounds.

Requirements

Our Home Workout for Fitness, Weight and Health is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace.

Career path

Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc.

Course Curriculum

4 sections • 10 lectures • 01:00:00 total length

•Introduction: 00:01:00

•Keeping Fit A Route to Sanity: 00:08:00

•Doing It For Yourself: 00:06:00

•Benefits of Staying Fit: 00:07:00

•The Science behind Physical Fitness: 00:07:00

•Physical Fitness & Your Sex Life: 00:07:00

•Tips To Create a Workout Plan: 00:07:00

•How to Create a Great Diet Plan: 00:08:00

•How to Maintain Your Plan & Momentum: 00:07:00

•Conclusion - Final Thoughts & Ideas: 00:02:00

About The Provider

Apex Learning
Apex Learning
London
5.0(10)

At Apex Learning, we share the goal of millions of people to mak...

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