Biohacking Your Physical and Mental Health

Description

This comprehensive course on Biohacking Your Physical and Mental Health will deepen your understanding on this topic.After successful completion of this course you can acquire the required skills in this sector. This Biohacking Your Physical and Mental Health comes with accredited certification which will enhance your CV and make you worthy in the job market.So enrol in this course today to fast track your career ladder.

You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.

There is no experience or previous qualifications required for enrolment on this Biohacking Your Physical and Mental Health. It is available to all students, of all academic backgrounds.

Our Biohacking Your Physical and Mental Health is fully compatible with PC's, Mac's, Laptop,Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace.

Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc.

8 sections • 13 lectures • 01:13:00 total length

•Introduction: 00:01:00

•Promo - Biohacking Secrets: 00:05:00

•Track Your Sleep: 00:05:00

•Protect Yourself From Blue Light: 00:04:00

•Try Red Light Therapy: 00:05:00

•Practice Mindfulness: 00:07:00

•Get More Active: 00:08:00

•Drink Alkaline Water: 00:06:00

•Eat More Whole Foods: 00:10:00

•Add Probiotics To Your Diet: 00:06:00

•Benefits of Cryotherapy: 00:05:00

•Purify Your Air: 00:07:00

•Conclusion: 00:04:00