Pilates for Back Pain, Nunhead

Description

Ankor Pilates offers small group Pilates sessions in Nunhead, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources. 

You can try your first class for free, by visiting their website - https://ankorpilates.com/nunhead/the-green/

Or emailing hello@ankorpilates.com 

Ankor Pilates have classes at The Green in Nunhead at the following times each week: 

Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain. 

Our exact address in Nunhead is:

https://g.co/kgs/uoZ7VKd

The Green

Nunhead Community Centre

5 Nunhead Green

Nunhead

London

SE15 3QQ

07897 962080