Booking options
Free
Free
Delivered In-Person
All levels
Ankor Pilates offers small group Pilates sessions in Telegraph Hill, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources.
You can try your first class for free, by visiting their website - https://ankorpilates.com/telegraph-hill/telegraph-hill-centre/
Or emailing hello@ankorpilates.com
Ankor Pilates have classes at Telegraph Hill Centre at the following times each week:
Tuesday 9:30-10:25 - Basics
Tuesday 17:20-18:15 - Basics
Tuesday 18:25-19:20 - Intermediate
Tuesday 19:30-20:25 - Basics
Wednesday 17:45-18:40 - Basics
Friday 08:50-09:45 - Intermediate / Advanced
Friday 09:55-10:50 - Intermediate
Friday 11:00-11:55 - Intermediate
Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain.
Our exact address in Telegraph Hill is:
Telegraph Hill Centre
Kitto Road
New Cross
London
SE14 5TY
07897 962080