Pilates for Back Pain, Telegraph Hill

Description

Ankor Pilates offers small group Pilates sessions in Telegraph Hill, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources. 

You can try your first class for free, by visiting their website - https://ankorpilates.com/telegraph-hill/telegraph-hill-centre/

Or emailing hello@ankorpilates.com 

Ankor Pilates have classes at Telegraph Hill Centre at the following times each week: 

Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain. 

Our exact address in Telegraph Hill is:

https://g.co/kgs/Yv5S2Zt

Telegraph Hill Centre

Kitto Road

New Cross

London

SE14 5TY 

07897 962080