Cosmic Path Yoga Flow

Description

Join our Weekly Yoga Class at Edinburg Art and Spirituality CIC every Wednesday from 6-7 PM for an enriching and transformative practice.

This class is inspired by both Ashtanga and Vinyasa yoga and offers a slow and accessible flow. Beyond movement, our sessions incorporate breathwork exercises and mindfulness meditation, helping you cultivate a deeper connection with yourself and cosmic energy.

More than just a physical practice, this class embraces yoga as a spiritual journey and practise that works on a very subtle energetical level, exploring yogic ethics, philosophy, and lifestyle, going beyond the asanas (physical postures) to integrate yoga into daily life.

🌈 An inclusive, non-judgmental space to practice. Queer-led. All are welcome!

Book your spot and share the experience with a friend at no extra cost. (Please email me the request details.)

All yoga mats, props, and blankets are provided.

I look forward to welcoming you to the mat! 🌿✨