Ultimate Performance Lifestyle

Cannot thank them enough. A few weeks of acupuncture, manipulation and exercises and my hip moves better than it has in months. Always a warm welcome and special thanks to Jacob for his little needles that find the spot. Highly recommended.

I booked Ultimate Performance through my health insurance. I had several sessions with Edgar who is professional, courteous and thorough. I was examined, assessed and given exercises and shown how to do these.Karen on reception always offers a friendly greeting and I would highly recommend this practice to everyone 😀

Cannot recommend UPL enough. Naz and Jacob have looked after me for many years now and always take great care. Recently joined the Hip and Knee class too. 6 great sessions targeted on your problem areas with exercises adjusted according to your ability. Now doing the back pain pilates and has been great for my strength without the impact on my joints and Naz always remembers my weak spots and makes it personal to you. And not forgetting the friendly welcome you get from Karen and Poppy when s...

Would 100% recommend UPL! I have been going to Naz’s post natal Pilates class with my baby and it’s been a great way to improve my core and strength, while also a lovely way to socialise and chat with other mums. Naz and Jacob have also helped me with some arthritis pain with physio and acupuncture and I honestly don’t know what I would have done without their help! Thanks so much! X

After a c-section I was really nervous to exercise in case I hurt myself but Naz made me feel so comfortable and would come and check on me with every exercise and make sure I was working hard but also not working beyond my limits. A brilliant class for a mum looking to get back into shape and to fix some issues that being a new mum comes with (the never ending aching back). Would recommend to anyone :)