Ts Personal Training & Nutrition York

I started at TS 6 months ago. I had always been fairly fit & active but over the last 7 or 8 years I'd gained a lot of weight & lost a lot of confidence. I needed personal support, a private space & a lot of motivation to get me going. That's exactly what I got. Ryan has professionally tailored every workout to not only increase my strength & fitness but also to make me FEEL like I was achieving something every week. With my 50th birthday looming I am 2 stone lighter, able to run 8k comfortab...

I first signed up with TS Personal Training and Nutrition 2 months ago. Ryan has been great at coaching and guiding me, especially as someone who had not visited a gym or worked with a PT before. Him and Tom have been supportive throughout with both exercise and nutrition and I have already seen the benefits in terms of how my health and happiness. Very happy to recommend for anyone looking for such outcomes.

TS personal training & nutrition made me feel very welcome when joining. Tom and Ryan are both really friendly and very knowledgeable PT’s who go above and beyond helping me with dieting and working out. Couldn’t have asked for a better Personal trainer to go to. Thanks very much.

My journey with TS Personal Training and Nutrition York started 6 weeks ago. Tom has been brilliant in working with my specific needs and truly understands what is necessary to help me reach my goals. His detailed approach to nutrition and fitness plans have exceeded my expectations. Tom is someone who makes you feel very comfortable in the somewhat vulnerable position of attempting self improvement, and I have seen the results. Tom is just a cool guy and easy to talk to. His style is warm a...

I've just finished 6 months at Tom's studio. Ryan has been a great PT! Always friendly & chatty, took into account any injuries I had and most importantly pushed me to do more! I feel fitter, definitely stronger and feel like I can actually go to a gym and know what I'm doing now. Lovely, clean studio with lovely people! :)