Description

Nutrition isn't just about what’s on your plate—it’s a core element of how the human body functions, adapts, and stays resilient over time. This course offers a refreshing take on the science behind nutrition and its influence on overall wellbeing. Through engaging modules, learners will explore how essential nutrients affect everything from metabolism and immune response to mental clarity and long-term vitality. It’s designed to help you connect the dots between dietary choices and their ripple effects across bodily systems—without veering into complex jargon or fads.

Whether you're looking to broaden your understanding or simply wish to separate myths from facts, this course delivers clear, well-organised content that’s easy to digest (pun intended). With a balanced mix of scientific principles and everyday relevance, you’ll gain the foundational knowledge needed to make informed decisions about nutrition—for yourself or others. No over-the-top health trends, no fluff—just solid, thoughtful learning that fits comfortably into your schedule.

Key Features

CPD Accredited

FREE PDF + Hardcopy certificate

Fully online, interactive course

Self-paced learning and laptop, tablet and smartphone-friendly

24/7 Learning Assistance

Discounts on bulk purchases

Course Curriculum of Nutrition in Human Health

Module 01 : Introduction to Nutrition and Health

Module 02 : Nutrition in Fitness and Health

Module 03 : Nutrition through Life

Module 04 : Micronutrients - Introduction to Minerals

Module 05 : Micronutrients - Benefits of Vitamins

Module 06 : Macronutrients - Nutrients in Food and Their Role in Health

Learning Outcomes:

Comprehend the fundamental link between nutrition and human health.

Analyze the impact of nutrition on fitness and its role in promoting well-being.

Evaluate nutritional needs across various life stages, from infancy to adulthood.

Differentiate between essential minerals and grasp their significance for health.

Uncover the benefits of vitamins and their vital contributions to overall health.

Examine macronutrients in food, understanding their roles in sustaining well-being.

Accreditation

This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

CPD

10 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?

Health enthusiasts seeking a deeper understanding of nutrition.

Individuals keen on making informed, health-conscious choices.

Parents and caregivers interested in providing optimal nutrition for their families.

Fitness professionals aiming to enhance their knowledge base.

Students pursuing studies in health-related fields.

Anyone curious about the impact of nutrition on human well-being.

Individuals considering a career in nutrition consulting or advisory roles.

Those looking to expand their knowledge of minerals, vitamins, and macronutrients.

Career path

Nutrition Consultant

Wellness Coach

Health Educator

Dietetic Assistant

Fitness Instructor

Community Health Worker

Certificates

Digital certificate

Digital certificate - Included

Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.

Hard copy certificate

Hard copy certificate - Included

Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).
For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.
Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

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Introduction to the Role of Nutrition in Human Health Course

By Training Express

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