The Pt Centre

I’ve been with the PT centre a year now, this is the first thing I’ve ever done for a year and I’m 45 yrs old, more than that it’s the first place where I’ve had holidays, injuries and general life set backs and still felt welcomed and a pull to come back and not give up. It hasn’t been easy or quick for me but it has completely changed my outlook and made me fall in love with exercise, food and the ethos that is taught. I’m so grateful for the trainers and the community, for forever changin...

Having not had a PT before, I decided to take the plunge last June and join The PT Centre. I wasn’t sure what to expect, but I was immediately blown away by the professionalism of Adam and the team. Their drive, dedication and eagerness with me allowed myself to achieve some personal goals in the gym I’ve not been able to reach ever in any gym after going for years on end. The PT Centre is not just a gym, it’s a community full of like-minded people who are all working towards the same or simi...

I’ve worked out in some form or another for most of my life and stayed relatively fit. Then hip arthritis invaded my life and prevented most of the activities at the gym due to the pain. A sedentary life with limited walking became the only option until I had both hips replaced in 2018. After surgery, walking became my exercise of choice. Even though I walk 3-4 miles every day, this wasn’t helping me reach my goals to lose weight and tone up. In May 2022, my sister and I decided to embark...

Cheesy as it sounds but to say the Pt centre changed my life is an understatement. When I first approached the team at the PT Centre about joining, I was at what would probably be called rock bottom. This had a knock on affect to my eating and put me into a negative mindset. I was severely anxious about joining but knew something had to change. Now I can look back and say it was the best decision I’ve made. With the help of the 1 to 1 catch up sessions and workshops, I’ve changed my mindset...

If you join to the PT centre you won’t only join to a group of people who want to lose weight and be healthy. You will be part of a community, a family. They are supporting me in every step of the way to achieve my goals. Pat, Lydia and Adam make it fun and enjoyable to train and they are always very motivating and encouraging. The changes my body and most importantly my mindset went through during the one year I’m training with them is unbelievable. Thank you PT centre, you are the best!