The Performance Trainer

Saw Matthew as a PT whilst in Woking and can honestly say he helped so much improve my fitness level. He is so knowledgeable and pushes you to your max without going too far. But every session is great fun and has an amazing music repertoire!!! Matt creates a custom programme in between the days you see him so you’re keeping active. I’ve more recently been in France and he’s been doing sessions online for everyone at home (you’d think it would be slightly easier but trust me you work just as ...

I contacted the Performance Trainer when I had runners knee. Physio wasn’t helping me the way I wanted and Matt helped me by making sure I was stronger and fitter to solve the problem not just the symptoms. This was over a year ago, and I have carried on until the present day because of how much I enjoy the sessions. Matt made sure he understood how training fitted into my life at different stages including working round a busy job and commutes and my knee injury. He provides advice and encou...

Matthew is a great personal trainer! He has the skills and the knowledge to design a bespoke training plan to suit your personal needs. Not only that, he knows how to push you that little bit further to really achieve the results, fast! I’ve been training with him for almost a year, and can see and feel a big difference. I was always tired before and had colds quite regularly and didn’t like exercising much, because I didn’t know how.. ! Now exercising became my routine , I am a lot stronger ...

I have been training with Matt when I can for several years and if I could I would train with him several times a week every week! Matt provides a complete service, great training sessions but also advice on diet and how to manage your time and he is also able to help with injuries and niggles. I am currently following one of Matt's running programmes and really enjoying it. I honestly would not consider training with anyone else, Matt really is brilliant and I am always at my fittest / ha...

I have now been training with Matt for over a year and I can honestly say it has changed not only my body shape but more importantly my view on strength and fitness. I feel stronger and more toned than ever. My training has also had an extremely positive impact on my mental strength and confidence. Matt has incredible patience and intuitively knows what training style suits me best and regularly adapts my programs accordingly - I trust him implicitly with my fitness. Matt managed to get me to...