The Movement Mechanics

Visited the Movement Mechanics for the first time today and took part in Jack's strength class (Weds evening). Really enjoyed it - I regularly participate in one of Jack's classes at another studio in Horsham and enjoyed his strength class at the Movement Mechanics just as much as his other class. The Reigate studio is quite far from my home so I wont be able to participate in his classes there regularly unfortunately, but I will drop by for a class now and again - if I lived closer I would d...

I saw Nicola for 4 sessions over a few months to get to the bottom of knee pain from running. She was brilliant at assessing exactly what was wrong with it and gave clear instructions as to how to make it better. When it didn’t solve as easily as I’d hoped to begin with, she was very knowledgeable as to why and was brilliant at making sure the solutions were practical. I’d highly recommend using the movement mechanics to anyone. Phoebe the dog is also an added bonus :)

I have been seeing Nicola for clinical pilates since June. She is absolutely awesome and so knowledgeable. Before I met Nicola I was on multiple very strong pain killers and awaiting major spinal surgery but after a few weeks of treatment I was pain free and remaining that way. She is incredibly patient, understanding and tailors treatment/sessions specifically to your needs, I’m so grateful to her!!

Jack and Nicola have a great knowledge of health and fitness. Both have excellent experience and are really friendly. They really helped me with my injury pre and post knee surgery. Nicola is always my first port of call when I pick up a new injury.

Jack and Nicola are fantastic, friendly and extremely knowledgeable. I have been seeing Jack for a good while now and no problem is too small. The clinic is welcoming and comfortable and I would highly recommend for both physio and sports massage. Do yourself a favour and get in touch!