Restore Your Body with The Feldenkrais Method: Hips & Pelvis

Description

This is a new 4 week Feldenkrais course that will improve your physical and wellbeing. Each week, you will explore themes around releasing stiffness and tension in the hips and pelvis. Week by week you will build on your ability to move with greater ease and coordination. Whether you already know and love your Feldenkrais classes or you're completely new to this fantastic way of improving your body's flexibility and power, this class is a must