The Healthy Habit

Tyler is a wonderful trainer. He brings a great vibe, enthusiasm and his experience to every session. Tyler breaks down the basics so you start off with getting those good habits in place, and build up your strength. I've learnt a lot about my body since working with Tyler and love the sessions, it's a joy to train with him.

Tyler really helped me build back my strength after giving birth. The improvement in my capacity to lift and comfortably carry my baby (and kettlebells!) was remarkable, and I saw that capacity build week by week. Tyler will make sure he understands your goals, and will carefully plan how to get you there. If you're looking for a personal trainer, this is the guy.

I'm so glad that I found Tyler and The Healthy Habit. In the past I've tried to work out on my own doing the usual couch to 5k and / or some yoga and maybe the odd attempt at a pushup or two. The gains I'm seeing now after only being with Tyler for 3 months have been incredible. I'm doing more then I ever though possible at my age (41). He's not only changed the way I exercise, but he's also changed my mindset towards exercise and viewing my body in a more positive way. He's great at being e...

Tyler is great, I am very happy with him. I never did much exercise before and now I feel I am in the right path, he cares about you and the whole process. He is also very flexible and adapt the training to your level to guarantee to have a healthy progress. Very recommended.

As someone who hasn’t done any routine exercise for a long time, I have really appreciated Tyler’s approach not just to physical fitness but reflecting on how it impacts different areas of my life. He is always approachable and friendly, helping me if something doesn’t make sense! I find the sessions scheduled are thought about and aimed at my level of fitness, while still pushing me to do better. Tyler has been great at explaining everything to me as a complete novice, even out of my workout...