The Flo Coach

Hi, I'm Claire aka The Flo Coach. I'm on a mission to help as many people as possible to experience the sweet spot of flow more often in their working day. My signature course 'FLO COACH YOUR WORK' has been created for you, when you want and need a shake up in your working life. When you're ready to upgrade your week and would like to feel happier, have more purpose and fulfillment. 

I will be publishing new courses soon, including:

My courses have a common theme and that is to build more Eudaimonic happiness and purpose into your intertwined work and life. They are based in positive psychology and research to help you flow more easily towards what you really love and how you'd like to work.

I offer a coaching circle Beyond The Crossroads or 1 to 1 coaching for women who want to shake up their work or business and want to take or are thinking of taking their life in a new direction. 

I have a formula that works by exploring: 

I have a monthly subscription service called The Flo Club. This is designed for people who are self-employed and gives you tools to stop paddling upstream in your business and to find the downstream flow to your authentic self and business.

I am a coach, mentor, breath worker, yoga teacher, meditation teacher, workshop leader, body therapist, creativity explorer and positive psychology advocate. I have been self-employed for over 20 years and have experienced many ups and downs of running your own show and being all things to all people. I've also worked in corporate settings, such as Hewlett Packard, as a wellbeing consultant. If you want to check out my qualifications, please go to my LinkedIn profile.