The Burnout Coach NI

If you're feeling overwhelmed or stressed out, I can help. My goal at The Burnout Coach NI is to equip you with the tools and resources you need to manage your stress and get back to a balanced life. 

My coaching approach is tailored to meet your individual needs. I can help you identify sources of stress, create strategies for managing it, and develop habits for long-term success. Ultimately, my goal is to help you create sustainable solutions and get the most out of your life.

I understand that life can be difficult, and the effects of burnout can be all encompassing. Not only can it affect your health and wellbeing, but it can also impact on your relationships, your career, and other areas of your life. That's why I focus on creating realistic goals and developing strategies that will help you live a healthier, more balanced life.

If you're feeling overwhelmed, burned out, or stressed, I’m  here to help. You don't have to go through this alone. 

Jenny