Tailored Wellness

Ingrida has been an absolute lifesaver for me. I initially came to her with chronic neck pain, which she was able to alleviate with a combination of neck massage and Yamuna Body Rolling. But it wasn't until I started incorporating her holistic approach to health and wellness that I really began to see significant improvements. In addition to the exercise and bodywork, I also started doing a nutritional protocol and Bioresonance treatments with Ingrida. The results have been nothing short of t...

I found Ingrida by mistake and it's the BEST mistake I have ever made. At 65 I am finally understanding my mind, body and spirit, curing traumas that I thought were untreatable, all while being more supported than ever. I cannot recommend Ingrida enough. She has changed my life and am forever grateful.

I have been a regular client of Ingrida's bioresonance sessions for more than a year now, and I have experienced a remarkable improvement in my overall health and wellness. Initially, I was suffering from sharp stomach pains, but after several sessions, I have observed a gradual reduction in the severity and frequency of the pain. Apart from the bioresonance sessions, Ingrida also provided me with valuable insights on the importance of a healthy diet. By following her advice and adopting a he...

Ingrida instantly made me feel at ease and listened to my needs - going above and beyond. Her expertise in holistic care combined with Bioresonance therapy healed my digestive issues, all whilst continuing to consume delicious food! Highly recommend Ingrida for a holistic approach to care

For so many years now, Ingrida has been my "go to" Pilates professional. This time, putting back the pieces after lockdown, the Ingrida tailored wellness solution was a gyrotonic programme. Three sessions & I could move again. She is amazing!!