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TRX Bodyweight Workout - Fat Loss & Muscle Building Training

TRX Bodyweight Workout - Fat Loss & Muscle Building Training

By Studyhub UK

4.5(3)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 1 hour 8 minutes

  • All levels

Description

Overview

Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home!

Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces.

The TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.

This TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.

At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support.

Why buy this TRX Bodyweight Workout - Fat Loss & Muscle Building Training?
  1. Unlimited access to the course for forever

  1. Digital Certificate, Transcript, student ID all included in the price

  1. Absolutely no hidden fees

  1. Directly receive CPD accredited qualifications after course completion

  1. Receive one to one assistance on every weekday from professionals

  1. Immediately receive the PDF certificate after passing

  1. Receive the original copies of your certificate and transcript on the next working day

  1. Easily learn the skills and knowledge from the comfort of your home

Certification

After studying the course materials of the TRX Bodyweight Workout - Fat Loss & Muscle Building Training there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.

Who is this course for?

This TRX Bodyweight Workout - Fat Loss & Muscle Building Training course is ideal for

  • Students

  • Recent graduates

  • Job Seekers

  • Anyone interested in this topic

  • People already working in the relevant fields and want to polish their knowledge and skill.

Prerequisites

This TRX Bodyweight Workout - Fat Loss & Muscle Building Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This TRX Bodyweight Workout - Fat Loss & Muscle Building Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Career path

As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This TRX Bodyweight Workout - Fat Loss & Muscle Building Training is a great way for you to gain multiple skills from the comfort of your home.

Course Curriculum

Introduction

Introduction & What you will learn

00:02:00

TRX explained: Why it can be better than normal exercise

00:02:00

TRX Fundamentals

Who is TRX for?

00:04:00

What are the benefits of TRX?

00:03:00

Most common TRX mistakes

00:03:00

How to set up your TRX trainer system

00:03:00

Your TRX Workout

The TRX Workout Plan

00:04:00

How to progress with your TRX workout

00:05:00

The right warm up

00:01:00

Dynamic stretching routine

00:03:00

Exercise Videos

Compound vs isolation exercises

00:02:00

TRX Biceps Curl

00:01:00

TRX Body Row

00:01:00

TRX Chest Flyes

00:01:00

TRX Chest Press

00:01:00

TRX Hamstring Curl

00:01:00

TRX Lunge and Row

00:01:00

TRX Lunges

00:01:00

TRX Pike Press

00:01:00

TRX Plank

00:01:00

TRX Push Up

00:01:00

TRX Side Plank

00:01:00

TRX Single Leg Squats

00:01:00

TRX Squats

00:01:00

TRX Triceps Extensions

00:01:00

TRX Y Flyes

00:01:00

TRX And Cardio

How to combine TRX and Cardio

00:04:00

TRX Cardio routine

00:03:00

Boosting Your Results

Boosting your results overview

00:01:00

Step by step muscle building formula

00:09:00

Best Beginner Supplements

00:04:00

About The Provider

Studyhub UK
Studyhub UK
London, England
4.5(3)

Studyhub is a premier online learning platform which aims to help individuals worldwide to realise their educational dreams. For 5 years, we have been dedicated...

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