Booking options
£10.99
Course Images
Nutrition Training - Advanced Diet & Meal Planning
By Studyhub UK
(3)- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
4 hours 36 minutes
All levels
Description
Overview
Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home!
Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Nutrition Training - Advanced Diet & Meal Planning Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces.
The Nutrition Training - Advanced Diet & Meal Planning Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Nutrition Training - Advanced Diet & Meal Planning Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.
This Nutrition Training - Advanced Diet & Meal Planning Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.
At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support.
Why buy this Nutrition Training - Advanced Diet & Meal Planning?
Unlimited access to the course for forever
Digital Certificate, Transcript, student ID all included in the price
Absolutely no hidden fees
Directly receive CPD accredited qualifications after course completion
Receive one to one assistance on every weekday from professionals
Immediately receive the PDF certificate after passing
Receive the original copies of your certificate and transcript on the next working day
Easily learn the skills and knowledge from the comfort of your home
Certification
After studying the course materials of the Nutrition Training - Advanced Diet & Meal Planning there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.
Who is this course for?
This Nutrition Training - Advanced Diet & Meal Planning course is ideal for
Students
Recent graduates
Job Seekers
Anyone interested in this topic
People already working in the relevant fields and want to polish their knowledge and skill.
Prerequisites
This Nutrition Training - Advanced Diet & Meal Planning does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition Training - Advanced Diet & Meal Planning was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
Career path
As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Nutrition Training - Advanced Diet & Meal Planning is a great way for you to gain multiple skills from the comfort of your home.
Course Curriculum
Section 01: Introduction | |||
Course overview | 00:04:00 | ||
Get to know your instructor | 00:02:00 | ||
Section 02: The Nutrition Fundamentals | |||
Recap intro | 00:01:00 | ||
Nutrition priorities | 00:04:00 | ||
Calories Summary | 00:04:00 | ||
Macronutrient summary | 00:20:00 | ||
Meal timing summary | 00:09:00 | ||
Food Quality & Composition summary | 00:05:00 | ||
Supplements summary | 00:06:00 | ||
Meal planning recap | 00:09:00 | ||
Section 03: Advanced Dieting Theory | |||
Advanced Nutrition Theory Introduction | 00:02:00 | ||
The Factors That Influence Energy Expenditure | 00:09:00 | ||
Protein | 00:03:00 | ||
Amino Acids | 00:04:00 | ||
Protein & Energy (De Novo Glucogenesis) | 00:02:00 | ||
Carbohydrates | 00:03:00 | ||
Glucose & Glycogen | 00:03:00 | ||
Carbs & Energy (Glycolysis) | 00:03:00 | ||
Fat | 00:03:00 | ||
Essential Fatty Acids (Omega 3 & Omega 6) | 00:07:00 | ||
Fat & Energy (Lipolysis) | 00:02:00 | ||
The 4th Macronutrient: Alcohol | 00:05:00 | ||
Section 04: Advanced Dieting For Fat Loss | |||
Advanced Fat Loss Introduction | 00:01:00 | ||
Should I build muscle or lose fat first? | 00:06:00 | ||
The Different Phases Of A Fat Loss Diet | 00:08:00 | ||
The Settling Point Theory Explained | 00:06:00 | ||
How To Reverse Diet | 00:05:00 | ||
How To Set Up A Refeed Day | 00:04:00 | ||
The Best Strategies And Supplements To Reduce Hunger | 00:08:00 | ||
The Different Stages Of Fitness Transformations | 00:07:00 | ||
PSMF: The Science-Based Crash Diet That Works | 00:07:00 | ||
How To Get Six Pack Abs (Step-By-Step) | 00:15:00 | ||
Can You Break Your Metabolism? | 00:03:00 | ||
Section 05: Advanced Dieting For Muscle Growth | |||
Advanced Dieting For Muscle Growth Introduction | 00:01:00 | ||
The Muscle Growth Priorities | 00:05:00 | ||
The Different Types Of Bulks | 00:02:00 | ||
Step By Step Dirty Bulk | 00:08:00 | ||
Step By Step Regular Bulk | 00:07:00 | ||
Step By Step Lean Bulk | 00:03:00 | ||
The Difference Between Fitness Diets & Health Diets | 00:04:00 | ||
Intra Workout Carbs | 00:04:00 | ||
Section 06: Popular Diets Explained | |||
The 'One True Diet' Fallacy | 00:03:00 | ||
The Naturalistic Fallacy | 00:03:00 | ||
The Perfect Nutrient Fallacy | 00:02:00 | ||
Pros & Cons Of High Carb Diets | 00:03:00 | ||
Pros & Cons Of Low Carb Diets | 00:04:00 | ||
Pros & Cons Of Moderate Carb, Moderate Fat Diets | 00:02:00 | ||
The Blood Type Diet | 00:04:00 | ||
Carb Cycling | 00:04:00 | ||
Section 07: Dieting & Disease Prevention | |||
Dieting & Diseases Introduction | 00:01:00 | ||
The Right Diet To Avoid Acid Reflux | 00:05:00 | ||
The Right Diet For Constipation | 00:04:00 | ||
The Right Diet To Avoid Diabetes | 00:08:00 | ||
Leaky Gut Syndrome | 00:05:00 | ||
Section 08: FAQ | |||
Diet vs Exercise: Which Is More Important | 00:03:00 | ||
HCG diet | 00:03:00 | ||
Is Fructose Bad For You? | 00:04:00 | ||
Should You Separate Carbs And Protein? | 00:04:00 |
About The Provider
Studyhub UK
London, England
(3)Studyhub is a premier online learning platform which aims to help individuals worldwide to realise their educational dreams. For 5 years, we have been dedicated...
Reviews
There are no reviews for Nutrition Training - Advanced Diet & Meal Planning yet.Why not be the first one to review this course?