Booking options
£10.99
£10.99
On-Demand course
2 hours 20 minutes
All levels
Enter the invigorating world of health and wellness with the 'Fitness Instructor Certification: Guiding Health and Wellness' course. Dive deep into the science behind nutrition, uncovering the roles of macronutrients and micronutrients, and discover how they support the body across various age groups. Your journey won't stop at food; this comprehensive course also offers a holistic understanding of physical activity, energy systems, and detailed strategies for cardiovascular exercises. Equipped with this knowledge, learners will be poised to inspire and guide others towards a healthier lifestyle.
Learning Outcomes
Gain comprehensive knowledge about the importance of both macro and micronutrients in a balanced diet.
Understand the specific nutritional needs of adults and distinct groups.
Grasp fundamental concepts related to physical activity and exercise.
Analyse body composition, understanding the intricacies of body-fat levels and muscle mass.
Master techniques related to fitness training, focusing on cardiovascular workouts.
Unlimited access to the course for a lifetime.
Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course.
Structured lesson planning in line with industry standards.
Immerse yourself in innovative and captivating course materials and activities.
Assessments designed to evaluate advanced cognitive abilities and skill proficiency.
Flexibility to complete the Course at your own pace, on your own schedule.
Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.
Unlock career resources for CV improvement, interview readiness, and job success
Aspiring fitness trainers wanting a thorough grounding in nutrition and exercise.
Nutritionists keen on broadening their understanding of physical activity.
Individuals aiming to craft personalised health regimes for themselves or loved ones.
Health bloggers and influencers desiring credible knowledge to share with their audience.
Anyone interested in leading a healthier lifestyle and assisting others on the same journey.
Fitness Instructor: £18,000-£30,000 p.a.
Nutritionist: £23,000-£35,000 p.a.
Personal Trainer: £20,000-£40,000 p.a.
Gym Manager: £22,000-£32,000 p.a.
Wellness Coach: £25,000-£45,000 p.a.
Health Blogger/Influencer: £18,000 (starting) - earnings can vary based on popularity
This Fitness Instructor Certification: Guiding Health and Wellness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Fitness Instructor Certification: Guiding Health and Wellness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.
Module 01: Introduction to Fitness Training | |||
Introduction to Fitness Training | 00:18:00 | ||
Module 02: Anatomy and Physiology | |||
Anatomy and Physiology | 00:15:00 | ||
Module 03: Fundamentals of Exercise Programming | |||
Fundamentals of Exercise Programming | 00:20:00 | ||
Module 04: Nutrition Basics for Fitness | |||
Nutrition Basics for Fitness | 00:19:00 | ||
Module 05: Coaching Skills and Communication | |||
Coaching Skills and Communication | 00:19:00 | ||
Module 06: Professional Practice and Business Skills | |||
Professional Practice and Business Skills | 00:14:00 | ||
Module 07: Exercise Physiology and Kinesiology | |||
Exercise Physiology and Kinesiology | 00:18:00 | ||
Module 08: Fitness Management, Tactical Strength and Conditioning | |||
Fitness Management, Tactical Strength and Conditioning | 00:17:00 |
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