Booking options
£19
£19
On-Demand course
All levels
Course Type: Online Learning
Duration: 1 hours 1 9 minutes
Tutor Support: Tutor support is included
Customer Support: 24/7 customer support is available
Quality Training: The course is designed by an industry expert
Recognised Credential: Recognised and Valuable Certification
Completion Certificate: Free Course Completion Certificate Included
Instalment: 3 Installment Plan on checkout
Gain comprehensive knowledge about stretching
Understand the core competencies and principles of stretching
Explore the various areas of stretching
Know how to apply the skills you acquired from this course in a real-life context
Become a confident and expert fitness enthusiast
Master the skills you need to propel your career forward in stretching. This course will equip you with the essential knowledge and skillset that will make you a confident fitness enthusiast and take your career to the next level. This comprehensive stretching classes for the inflexible - beginner stretching course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this stretching course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.
This comprehensive course will teach you the theory of effective stretching practice and equip you with the essential skills, confidence and competence to assist you in the stretching industry. You'll gain a solid understanding of the core competencies required to drive a successful career in stretching. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness enthusiast or for people who are aspiring to specialise instretching.
Enrol in this stretching classes for the inflexible - beginner stretching course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.
This comprehensive stretching classes for the inflexible - beginner stretching course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this stretching can also take this course.
Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.
This stretching classes for the inflexible - beginner stretching course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.
This stretching classes for the inflexible - beginner stretching course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
This stretching classes for the inflexible - beginner stretching course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
Intro & Beginning Concepts | |||
Intro and Key Concepts | 00:11:00 | ||
Warm Up - Understanding Static Stretching | 00:14:00 | ||
Breathing - Stretching Secrets | 00:09:00 | ||
The Secret Of Nerve Flossing | |||
The Secret Of Nerve Flossing (Part 1) | 00:03:00 | ||
The Secret Of Nerve Flossing (Part 2) | 00:02:00 | ||
The Secret Of Nerve Flossing (Part 3) | 00:02:00 | ||
Stretching Techniques | |||
Magic Of The Bear-Hug Stretch | 00:04:00 | ||
Shoulder and Trapezius Stretch | 00:11:00 | ||
Groin Stretch - Inner Thigh | 00:02:00 | ||
Benefits Of Yoga Stretching | 00:07:00 | ||
Special Tools | |||
Tools To Release Fascia & Tension | 00:08:00 | ||
Additional Content | |||
Extra Stretching Fitness Resources | 00:08:00 | ||
Certificate of Achievement | |||
Certificate of Achievement | 00:00:00 | ||
Get Your Insurance Now | |||
Get Your Insurance Now | 00:00:00 | ||
Feedback | |||
Feedback | 00:00:00 |