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Nutrition - Healthy Eating & Diet Planning Diploma
By Study Plex
- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
All levels
Description
Highlights of the Course
Course Type: Online Learning
Duration: 3 Hours 18 Minutes
Tutor Support: Tutor support is included
Customer Support: 24/7 customer support is available
Quality Training: The course is designed by an industry expert
Recognised Credential: Recognised and Valuable Certification
Completion Certificate: Free Course Completion Certificate Included
Instalment: 3 Installment Plan on checkout
What you will learn from this course?
Gain comprehensive knowledge about weight loss and fitness
Understand the core competencies and principles of weight loss and fitness
Explore the various areas of weight loss and fitness
Know how to apply the skills you acquired from this course in a real-life context
Become a confident and expert weight loss coach or fitness coach
Nutrition - Healthy Eating & Diet Planning Diploma Course
Master the skills you need to propel your career forward in weight loss and fitness. This course will equip you with the essential knowledge and skillset that will make you a confident weight loss coach or fitness coach and take your career to the next level. This comprehensive nutrition - healthy & diet course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this nutrition - healthy & diet course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.
This comprehensive course will teach you the theory of effective weight loss and fitness practice and equip you with the essential skills, confidence and competence to assist you in the weight loss and fitness industry. You'll gain a solid understanding of the core competencies required to drive a successful career in weight loss and fitness. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for weight loss coach or fitness coach or for people who are aspiring to specialise in weight loss and fitness.
Enrol in this nutrition - healthy & diet course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.
Who is this Course for?
This comprehensive nutrition - healthy & diet course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this weight loss and fitness can also take this course.
Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.
Entry Requirements
This nutrition - healthy & diet course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.
Assessment
This nutrition - healthy & diet course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Advance Your Career
This nutrition - healthy & diet course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.
Recognised Accreditation
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
What is CPD?
Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements.
Benefits of CPD
Improve your employment prospects
Boost your job satisfaction
Promotes career advancement
Enhances your CV
Provides you with a competitive edge in the job market
Demonstrate your dedication
Showcases your professional capabilities
What is IPHM?
The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill.
Benefits of IPHM
It will help you establish a positive reputation in your chosen field
You can join a network and community of successful therapists that are dedicated to providing excellent care to their client
You can flaunt this accreditation in your CV
It is a worldwide recognised accreditation
What is Quality Licence Scheme?
This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Benefits of Quality License Scheme
Certificate is valuable
Provides a competitive edge in your career
It will make your CV stand out
Course Curriculum
Supplementary Resources | |||
Supplementary Resources - Nutrition - Healthy Eating & Diet Planning Diploma | 00:00:00 | ||
Introduction | |||
Introduction & What you will learn in the course | 00:03:00 | ||
who this course is for | 00:01:00 | ||
What Is Nutrition? | 00:01:00 | ||
The 5 principles of healthy Eating | 00:04:00 | ||
The True Dieting Pyramid | 00:04:00 | ||
Calorie Balance | |||
Calories Explained | 00:03:00 | ||
Bodyweight And Health | 00:05:00 | ||
Calories & Bodyweight In A Healthy Diet | 00:01:00 | ||
The Twinkie Diet - An Extreme Example | 00:01:00 | ||
Weight Loss And Health | 00:02:00 | ||
How Many Calories Should You Consume Per Day? | 00:02:00 | ||
Healthy Weight Ranges Explained | 00:01:00 | ||
How To Lose Weight Part 1 | 00:03:00 | ||
How To Lose Weight Part 2 | 00:02:00 | ||
How To Take Diet Breaks Correctly | 00:05:00 | ||
How To Properly Track Your Calories | 00:05:00 | ||
How To Lose Weight Without Tracking Calories | 00:04:00 | ||
Food Composition | |||
Food Composition Explained | 00:02:00 | ||
Protein Composition | 00:02:00 | ||
Carbohydrates Composition | 00:03:00 | ||
Fat Composition | 00:01:00 | ||
Recommendations Food Composition | 00:03:00 | ||
Macronutrients | |||
Macronutrients Explained | 00:01:00 | ||
The Relationship Between Protein And Health | 00:02:00 | ||
Complete & Incomple Protein | 00:01:00 | ||
Protein Needs For General Health | 00:02:00 | ||
Fat Needs For General Health | 00:03:00 | ||
Carbohydrate Needs For General Health | 00:01:00 | ||
Macronutrients Recommendations | 00:03:00 | ||
Nutrient Timing | |||
Nutrient Timing Explained | 00:02:00 | ||
Nutrient Timing Pros & Cons | 00:03:00 | ||
Nutrient Timing Recommendations | 00:02:00 | ||
Supplements | |||
Supplements Explained | 00:03:00 | ||
Why Multivitamins Aren't A Good Idea | 00:02:00 | ||
The Best Supplements To Boost Immunity | 00:04:00 | ||
The Best Supplements For Vegans & Vegetarians | 00:02:00 | ||
The Best Supplements For Joint & Bone Health | 00:02:00 | ||
The Best Supplements For Fat Loss | 00:04:00 | ||
The Best Supplements For Improved Sleep | 00:02:00 | ||
The Best Supplements For More Focus & Concentration | 00:02:00 | ||
How To Boost Testoterone | 00:06:00 | ||
Supplements Recommendations | 00:01:00 | ||
Common Diet Trends Explained | |||
The Fundamentals Of Healthy Eating | 00:02:00 | ||
Making Small Changes Towards A Healthier Diet | 00:03:00 | ||
How To Read A Nutrition Label | 00:03:00 | ||
Healthy Eating Fundamentals | |||
Health Myths Overview | 00:01:00 | ||
Dieting Myth #1: Carbs Are Bad For You | 00:01:00 | ||
Dieting Myth #2: Fat Is Bad For You | 00:01:00 | ||
Dieting Myth #3: Protein Is Bad For You | 00:03:00 | ||
Dieting Myth #4: Eating Eggs Raises Cholesterol | 00:01:00 | ||
Dieting Myth # 5: Avoid Salt At All Cost | 00:01:00 | ||
Dieting Myth #6: Eat Several Small Meals To Boost Metabolism | 00:01:00 | ||
Dieting Myth #7: Diet Foods Lead To Fat Loss | 00:01:00 | ||
Dieting Myth #8: Red Meat Causes Cancer | 00:02:00 | ||
How To Do Your Own Research | 00:04:00 | ||
Health Myths, Diet Fads & More | |||
Common Diets Introduction | 00:01:00 | ||
Gluten Free Diet Explained | 00:03:00 | ||
Paleo Diet Explained | 00:03:00 | ||
Low Carb Explained | 00:03:00 | ||
Intermittent Fasting | 00:03:00 | ||
Vegan Diet Explained | 00:05:00 | ||
Micronutrients (Vitamins & Minerals) | |||
Vitamin A | 00:01:00 | ||
Vitamin B | 00:01:00 | ||
Vitamin C | 00:01:00 | ||
Vitamin D | 00:01:00 | ||
Vitamin E | 00:01:00 | ||
Vitamin K | 00:01:00 | ||
Calcium | 00:01:00 | ||
Magnesium | 00:01:00 | ||
Phosphorus | 00:01:00 | ||
Potassium | 00:01:00 | ||
Sodium | 00:01:00 | ||
Copper | 00:01:00 | ||
Zinc | 00:01:00 | ||
Water | 00:04:00 | ||
Healthy Recipes | |||
5 Healthy Breakfast Recipes | 00:02:00 | ||
5 Healthy Lunch Recipes | 00:02:00 | ||
5 Healthy Dinners Recipes | 00:02:00 | ||
Obtain Your Certificate | |||
Order Your Certificate of Achievement | 00:00:00 | ||
Get Your Insurance Now | |||
Get Your Insurance Now | 00:00:00 | ||
Feedback | |||
Feedback | 00:00:00 |
About The Provider
Study Plex
Birmingham
Study Plex is a company focused on providing a range of learning and development opportunities, to entertain and educate our learner base through the use of modern learning technology.
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