Shen Long Tai Chi Association Uk

The local master teacher, Tony is knowledgeable. His approach to tai chi is to understand & get the basics correct, then going on to the forms. This teaching has changed the way I stand, walk, improved my balance and has started me on the forms. Look up the Shen Long Tai Chi website for details.

4 years ago, I was having severe back pain. I found Taichi since then my health was gradually improving day by day. Now, I can lift up 75 litres soil without any help. How amazing is that!!! It is not just to improve my health but it also is an incredible martial art to learn.

I have attended a number of different Tai Chi classes over the past few years including the class at the Brighton Wellness Centre. I can only say one thing and that is the students are from all walks of life and the teachers are the best I have experienced. The instruction is clear and friendly. I recommend Shen long Tai Chi at the Brighton Wellness Centre to anyone wanting to learn a martial art. Fantastic!