Sebastian Palka Personal Trainer

I have had about 6 personal trainers in my gym-life, and am even a qualified PT, and Sebastian is by far the best trainer I have ever worked with. In the few months that I have been doing his classes, I have progressed so quickly in areas that I really struggled with, particularly with my core. As a pole fitness lover, I have struggled with injuries because of lack of strength in muscles that I find difficult to train in the gym, but Sebastian’s incredible knowledge around calisthenics and ge...

Training with Seb was exactly what I needed. Patient and extremely helpful… I was just starting fresh after years out the gym. I felt useless and didn’t really know what I was doing. He helped me with diet, training programs and what I found more important than anything, form and posture. If you are a beginner or looking to get back into the swing of things, Seb is your man.

Seb is probably one of the most focussed and dedicated PTs that I've ever come across. His knowledge is wide and he's generous with that information. I've found his sessions to be extremely well considered (so he has something for everyone, regardless of your fitness level/ability) and engaging. He's resourceful, creative and has no problem pushing you (hey, I mean that's why we're with a PT in the first place!) to get results. I'm looking forward to our next session already!

Seb is, without a doubt, one of the best Personal Trainers I have had the pleasure of meeting and working with. His strategy and working practices, putting his client first and ensuring their fitness goals are met - all very refreshing. He made me enjoy exercising again, and for that I will always be grateful. If I ever find myself in his local catchment area, I will definitely be asking to rejoin his list of clients.

Sebastian is a fantastic trainer. Thoughtful, considerate, non-judgemental. I've really enjoyed my PT sessions with him. I work hard and feel great afterwards. Sebastian offers endless tips to get the best out of our time together, and is really supportive in helping me reach my goals.