Sangye Yoga School

Yoga classes held at SYS may be vigorously physical (open, level 2-3) but always intellectually stimulating and thought provoking, some even testify that it’s been life-changing. Most classes will move fluidly through a vinyasa (integrated breath and movement) framework but there are also those with a slower format (Yin, level 1) suitable for all levels, including those new to the practise. The school hosts workshops, lectures and its own closely mentored teacher training.